I would think staying on it too long would keep other nutients from being eating as they would be in
a regular keto adapted diet that allows 30 % carbs.
Not exact matches
I was surprisingly NOT hungry eating all of that (but I was pretty well fat -
adapted and used to
regular periods of extended intermittent fasting of 18 - 24 hours between meal on
keto prior to the retreat).
After many have tried to
keto -
adapt for several months with no success, I would tell them to go back to the
regular Cellular Healing Diet and in 2 - 3 months try to
keto -
adapt again.