Sentences with phrase «regular meal pattern»

Decreased thermic effect of food after an irregular compared with a regular meal pattern in healthy lean women

Women in particular seem to benefit most from a «regular meal pattern.»

The FODMAP approach may be right for you if your symptoms have been properly evaluated by your PCP or a gastroenterology specialist, and if a high - fiber diet and a regular meal pattern have failed to help.

75 IBS patients taken from a clinic in Sweden were all randomly assigned to diets that were either low in FODMAPs or contained the standard dietary strategies given to IBS patients (regular meal patterns, less fat, avoidance of certain vegetables like onions and cabbage, smaller meals).

Not exact matches

It also makes sense that regular meals encourage healthier patterns.

A generally more regular eating pattern (e.g. eating medium - sized meals every 2 to 3 hours) has also proven more hormonally and metabolically favourable than infrequent, haphazard food intake.

To optimize protein synthesis and anabolism, science suggests protein pulse feeding instead of a regular high protein consumption pattern involving a few solid protein - boosted meals throughout the day.

Remember that irregular work patterns will throw regular meal times out of sync.

Establishment of a pattern of regular, non-binge meals, improvement of attitudes related to the eating disorder, encouragement of healthy but not excessive exercise, and resolution of co-occurring conditions such as mood or anxiety disorders are among the specific aims of these strategies.