Sentences with phrase «regular meal times with»

Cheat on your diet If you're disciplined and stick to regular meal times with regular food, there's nothing wrong with pigging out on some unhealthy food like burgers, pizza, or another cheat food that you like, once in a blue moon.

Not exact matches

With all the cookie making and eating going on around this time of year, it's important to still remember to eat regular, healthy meals.
Not surprisingly, that low energy and lack of inspiration crossed over into dinnertime menu planning, so in a bid not to serve the same meal for the 15th time I came up with these nachos to change up our regular rotation.
With lean chicken, healthy veggies, and perfectly balanced zesty flavor... this one pan meal will definitely be making a regular dinner time appearance!
Help your tween create a schedule that allows for down time, and regular meal gatherings with the rest of the family.
Or maybe it's because my own kids were trained from an early age to sit at a table, dine at regular meal times, and generally eat whatever I and Mr. TLT were eating (with minor modifications as needed).
Once you get up to 3 - 4 tablespoons of cereal and a fruit and vegetable at one meal, then it is usually time to introduce another meal during the day, with the goal of 3 regular meals by the time your baby is about 7 - 8 months old.
We were nursing 4 times a day (along with eating regular solid meals and drinking from a sippy cup), so it was easy to go to 3 times a day and give her milk for one of the afternoons.
Make sure your child has a regular daily schedule, with naps and meals at the appropriate times.
And because there was no way, outside of a laboratory, to check one's blood - glucose level, I was supposed to match my food intake to the insulin schedule by eating the exact amount of food at exactly the same time every breakfast, lunch and dinner, with regular snacks between meals.
On the other hand, if you're someone who struggles to stick to a planned eating schedule, «a cleanse that requires you to drink shakes at regular times may help you get back in touch with normal hunger and fullness, so you can transition to eating healthy, balanced, well - timed meals,» Sass says.
Whey combined with other foods, casein by itself, or a whey / casein blend is all pretty much equally ideal as a protein source for any of your regular meals at any other times of the day.
Whether you're single and looking to mingle or you're happily married and need regular date nights to spend some quality time with your spouse, a great way to fit in more workouts is to turn your dates into activity nights, So, instead of going to the cinema, go for a hike and watch the beauty of nature unfold before your eyes, or instead of going out for a romantic meal at a restaurant, hire a rowing boat and go for a picnic, burning off lots of calories before you eat.
The problem with this strategy that often times when you decide to just cut your regular meals in half, you're still hungry afterwards.
Regular Use Directions: As a dietary supplement, consume 2 capsules 1 - 2 times per day before or with meals.
You should have a small snack with you in case you have no time for a regular meal.
Next time I'll try breaking the fast with a snack, and having a regular meal later.
Intermittent fasting («IF») is the practice of eating at particular times of the day, with regular short - term fasting in between meals.
I wonder if possibly it might be a good tool for 3/4 times per year, and then cycle back into a regular eating regimen, maybe it mobilizes some fat if undertaken periodically, in the context of a 2 - 3 meal per day regular regimen (I have always hated breakfast so not sure I'll ever quite get to 3 meals per day — unless you count opening the fridge and eating a cold chicken sausage with the door open a «meal» Thanks for your insights.
Bioavailability of this chromium is 10 times higher than regular chromium formulas: 2 x a day 100mcg with meals.
So, I started my detox And continuing it for 3 days with: Luke warm lemon in the morning, Regular meal then carrot juice for lunch time Ginger brew for my afternoon drink My regular dinner then I drink tea before going Regular meal then carrot juice for lunch time Ginger brew for my afternoon drink My regular dinner then I drink tea before going regular dinner then I drink tea before going to bed.
If we graze all day long, rather than having a microbiome - friendly diet with set, regular meal times, the composition of the microbiome can become out of balance, which can have a detrimental impact on our internal clock and sleep.
I'm hoping to take more time to share meals with Rob and my girlfriends, go to yoga on a more regular basis (went three times last week!)
Surprise them with a meal somewhere special to you both, take a romantic trip together, make regular time to be alone together.
Regular walk times, regular meal times, regular fun times with the family, regular settlinRegular walk times, regular meal times, regular fun times with the family, regular settlinregular meal times, regular fun times with the family, regular settlinregular fun times with the family, regular settlinregular settling down.
Feeding your dog regular meals at the same time every day in conjunction with insulin treatment lessens the chances of sugar levels spiking or dropping dramatically.
A regular routine - like all dogs a Border Collie thrives best in a regular routine with regular meals and regular exercise and play times.
As your veterinarian will explain, it's important to always give your dog insulin at the same time every day and feed him regular meals in conjunction with his medication.
Once he starts to eat regular meals in the crate with no signs of anxiousness, you can confine him there for short periods of time when you are at home.
We all enjoy a holiday; spending time with family and friends, often over a special meal or treats, provides needed respite from our regular routines.
After your dog is eating his regular meals in the crate with no sign of fear or anxiety, you can confine him there for short time periods while you're home.
Step 3: Conditioning Your Dog to the Crate for Longer Time Periods After your dog is eating his regular meals in the crate with no sign of fear or anxiety, you can confine him there for short time periods while you're hTime Periods After your dog is eating his regular meals in the crate with no sign of fear or anxiety, you can confine him there for short time periods while you're htime periods while you're home.
As your veterinarian will explain, it's important to always give your cat insulin at the same time every day and feed her regular meals in conjunction with her medication; this allows increased nutrients in the blood to coincide with peak insulin level.
If you do decide to supplement your canines kibble with some doggy - safe human grade food, then add a little to their commercial kibble at their regular meal time instead of random offerings from your plate during YOUR meal time.
After your dog is eating their regular meals in the crate with no sign of fear or anxiety, you can confine them there for short time periods while you're home.
• Increased profits by $ 5000 per month through effectively cross-selling and up - selling menu items • Suggested a program of gift cards with lunch meals which led to a high volume of clientele at a time of low customer traffic • Developed an excellent team of servers through effective training and leadership • Increased employee's morale by suggesting Employee of the Month contest, now a regular feature of the restaurant
Taking the pill with food cuts down on nausea and stomach upset, so if you experience these side effects you can coordinate a regular meal with taking your pill — additionally, if you eat regular meals, this may help you to take the pill at the same time every day.
Although recommended for GDM treatment, guidelines do not specify the type of physical activity or its timing in regards to meal intake.66 67 Aerobic and resistance exercise can be accomplished during pregnancy in the absence of contraindications, 68 but motivation, compliance, perceived health and lack of time appear to be major limiting factors.48 69 A recent review concluded that physical activity, both aerobic and resistance exercise, may improve glycaemic control and / or limit insulin use in women with GDM.70 Regular physical activity can also limit pregnancy weight gain, stabilise maternal mood and reduce fetal fat mass (FM) and physiological stress responses in the offspring.27 69 71
a b c d e f g h i j k l m n o p q r s t u v w x y z