Epidemiology also strongly suggests that
regular moderate alcohol consumption has a major favorable impact on diabetes risk, particularly in women; this may reflect a direct insulin - sensitizing effect on muscle and, in women, a reduced risk for obesity.
Not exact matches
However,
regular intake of even
moderate amounts of
alcohol — especially while pregnant — is correlated with a higher risk of miscarriage.
«However, it is well established that eating a healthy and varied diet,
moderate alcohol consumption, keeping within a healthy weight range and
regular exercise can offer a range of health benefits, including a slight reduction of breast cancer risk.
«Scientific data continue to support the premise that small to
moderate amounts of
alcohol on a
regular basis are consistent with a healthy lifestyle for middle - aged and older adults,» said Dr. R. Curtis Ellison, professor of medicine and public health at Boston University School of Medicine.
By avoiding
alcohol use, stopping smoking, switching to a high - fiber, low - sodium, vegan - vegetarian diet, and engaging in
moderate,
regular exercise, the problem of high blood pressure usually will eliminate itself.
The other thing you will need to be aware of with
alcohol is that drinking
regular moderate amounts can result in risky or even down right dangerous behavior like regularly being in argumentative moods or being sexually promiscuous, or drink - driving leading to traffic accidents.
The most important thing I want to tell you about high blood pressure is that it can almost always be lowered with lifestyle changes such as weight loss,
regular moderate exercise, cutting down on coffee and
alcohol, and a healthy diet.
One could easily claim all the substances discussed here are potentially addicting, with
regular moderate doses of
alcohol, heroin, sugar and tobacco being the most obvious examples.