Sentences with phrase «regular nightly sleep»
Not exact matches
The multinational study surveyed more than 10,000 mothers and found that a regular sleep schedule and nightly routines were linked to earlier bedtimes, falling asleep more easily, and reduced night wakings.
https://www.verywellfamily.com/
The findings also determined that regular exposure to white noise through an infant sleep machine on a nightly basis can affect hearing, speech, and language development.
«We suggest that people establish regular nightly routines before they get into bed, to help their brain shift into sleep mode,» says Gary Zammit, PhD, director of the Sleep Disorders Institute in New York sleep mode,» says Gary Zammit, PhD, director of the Sleep Disorders Institute in New York Sleep Disorders Institute in New York City.