I use
regular organic oats and have no issues with them, and I think Bob's has the best flavor so Bob's Red Mill is my go - to brand!
I use
regular organic oats and have no issues with them, and I think Bob's has the best flavor so Bob's Red Mill is my go - to brand!
Not exact matches
I replaced the butter for
organic coconut oil, whole wheat pastry flour for the all - purpose flour, and
regular oats for quick
oats.
How do you feel about the
regular oats vs
organic (i am asking because i learn so much from you!)?
-- 1/2 cup
regular rolled
oats — 1 cup water — 1/2 tsp Ceylon cinnamon http://nutritionfacts.org/video/the-safer-cinnamon/ — ⅛ tsp each, ground cloves, ground ginger, nutmeg — 1 cup
organic * peaches, sliced — 1 banana, sliced — 20 pecan halves — 2 tbsp flaxseed meal
All the other dietary advice is pretty much what I recommend to all my readers,
regular meals throughout the day that contain a high source of
organic protein, healthy fats, a small amount of unrefined carbs (sweet potato, brown rice, quinoa, buckwheat,
oats), plenty of fresh fruit and veg and little - zero added sugar.
-- 1/2 cup
regular rolled
oats — 1 cup water — 1/2 tsp Ceylon cinnamon http://nutritionfacts.org/video/the-safer-cinnamon/ — ⅛ tsp each, ground cloves, ground ginger, nutmeg — 1/3 cup blackberries — 1/3 cup
organic * blueberries — 1/3 cup raspberries — 24 almonds — 2 tbsp flaxseed meal ^
Bob's Redmill gluten free but not
organic were good compared to the bulk
organic regular rolled
oats we were getting - but these GF Harvest
oats are incredible!
If you don't want to give up your
regular breakfast bowl but you're concerned about pesticide levels, there is one thing you can do: Choose
organic oats, says Health contributing nutrition editor Cynthia Sass, RD.