Sentences with phrase «regular part of your diet»

I lived in a neighborhood known as Little Argentina and so churrasco with delicious chimichurri became a regular part of my diet.

Luckily if meat and veggies are a regular part of your diet, you're already eating whole foods (breaded chicken fingers aside of course).

Innovation likewise arose when Christi Skow received a diagnosis of celiac disease in 2007 — and from her ensuing search for pleasing gluten - free foods that would form a regular part of her diet moving forward.

3) Aids Weight Loss: Making nuts a regular part of your diet can also fend off weight gain.

Smoothies have become a regular part of my diet and daily routine.

Like MFM, the global day aims to show people how easy it can be to go for just one meal without meat, with the hope that those who give it a try will make meat free meals a regular part of their diet.

It's crazy how all your life you assume pimiento cheese is only for spreading on Ritz crackers and then one day realize it can be a regular part of your diet, whether your doctor agrees or not — that's a question for another time.

There are so many benefits to eating pulses that it really just makes sense to try to get more and more people to make them a regular part of their diet.

After 1 year, breast milk alone does not provide all the nutrients a growing child needs; solid foods must become a regular part of the diet.

This is also a chief reason to consider making homemade broths a regular part of your diet, as broths are pretty close to being devoid of protein - they provide many of the micronutrients found in plant and animal foods, but without a need for large quantities of stomach acid to become accessible to your bloodstream.

For that reason, it is essential that foods containing those fatty acids form a regular part of the diet.

As flavorful as pickled and kippered herring may be, they shouldn't be a regular part of your diet, because both contain more than 700 milligrams of sodium per serving, which is way too much.

Since kraut is one of the most budget - friendly real foods out there (along with sardines), I've found that it is worth investing in some inexpensive equipment to make it a regular part of my diet.

I've also noticed that after I'm not eating sugar or a ton of processed carbohydrates, that I don't «Crave» them like I do if they're a regular part of my diet.

There are also mercury concerns with consuming really large levels of seafood, though I do make wild - caught high - antioxidant salmon a regular part of our diet (we get ours here).

It contains medium chain triglycerides and saturated fat, and is, I believe, one of the healthiest fats you can use as a regular part of your diet.

So, while a food can seem «right» for you, you might find that it's not so right after all when you actually try to make it a regular part of your diet and your life.

It is easy to make raw kim - chi a regular part of your diet by adding it to salads, pizza, eggs, fish, meat, potatoes, cooked vegetables, omelets, tortillas or sandwiches.

However, after seeing how much cadmium is present in molluscs im not convinced that any of these measures would be effective against prolonged high intake of metals like cadmium, so i am considering dropping molluscs as a regular part of my diet.

While my biscotti are made from healthy, whole foods ingredients, I still consider them a «sometimes treat» as opposed to a regular part of my diet.

Luckily if meat and veggies are a regular part of your diet, you're already eating whole foods (breaded chicken fingers aside of course).

The participants in the studies were taking higher dose supplements to see these results, but for the average person taking a multivitamin and including nutrient dense food as a regular part of their diet can make a positive impact on their eyes.

When you eat yogurt as a regular part of your diet, you'll supply your body with probiotics — healthy bacteria that colonize the gut.

Having those foods occasionally will not kill you but don't make them a regular part of your diet.

If kale is a regular part of your diet and you wouldn't be caught consuming high fructose corn syrup, this is you!

When chili - containing meals are a regular part of the diet, insulin requirements drop even lower.

If you're ready to make smoothies a regular part of your diet then start by downloading my FREE 1 - page Perfect Green Smoothie printable which will show you exactly how to make the perfect green smoothie that actually tastes amazing!

Nutritionists are realizing the power of nuts for humans and encourage you to make them a regular part of your diet.

If dark leafy greens aren't a regular part of your diet, use this recipe as inspiration to start eating more.

Research says that losing the fat in the abdomen is much easier when green tea is a regular part of your diet.

To be honest, I don't know if those will ever be a regular part of my diet again.

Since apparently 80 % of the world eats insects as a regular part of their diet, and insects are very different from the edible vertebrates associated with SAD, I don't think there's enough science yet to say whether edible insects should be lumped together with meat, eggs, and dairy.

I mourned the loss of foods that were a regular part of my diet like, TV.

If you take multivitamins as a regular part of your diet,...

Oils have a powerful antioxidant and anti-inflammatory effect and healthy oils should become a regular part of your diet if you have psoriasis.

I did notice, however, that gluten causes gastric discomfort for me and so I decided that I would only have bread on occasion instead of as a regular part of my diet.

This means it should not be relied upon as a regular part of your diet if you are interested in optimal health.

However, this reaction should decrease over time as you make beans a regular part of your diet and allow your digestive system to get with the program.

In short, making this root a regular part of your diet will give you a wide variety of both physical and mental health benefits.

Especially if you worry that you're at an increased risk for developing diabetes, you should make sweet potatoes a regular part of your diet.

Well, he loved it so much that I decided to make it a regular part of his diet.

Nutritionists are realizing the power of nuts for humans and encourage you to make them a regular part of your diet.

Studies show that wolves and wild dogs are often known to eat grass as a regular part of their diet.

You may also choose to make pumpkin a regular part of its diet.

Rodents In the wild, snakes, large lizards and some amphibian species make rodents a regular part of their diet.

Not exact matches

Now, health authorities endorse it as part of a healthy diet, believing a regular cup of joe helps lower rates of heart disease, Type 2 diabetes, neurological disorders, and several types of cancer.

As long as grains were still a part of my regular diet, I really couldn't think of a valid reason for me to make the switch, except for maybe saving myself a couple hundred calories.

only condition is, it has to be taken / eaten regular as part of daily diet.

Although nutritious, this wholesome bread does contain gluten, so it is perhaps best avoided by people who either can't or don't want to have gluten as part of their regular diet.

I can't eat chili peppers so regular curry powder is OUT - and turmeric is a very important part of my anti-inflammatory diet.