If you haven't already made meditation
a regular part of your yoga practice, here are four more reasons to try it.
In India, breath work called pranayama is
a regular part of yoga practice.
Not exact matches
Bent On Learning collaborates with physical education teachers, guidance counselors and school administrators to offer
yoga and meditation to grades Pre-K — 12 and make movement, breathing and relaxation techniques a
regular part of a child's school day and learning experience.
Evidence claim that the holistic practice
of yoga on a
regular basis is very effective in proliferating the overall strength
of the body along with restoring it, thus making it a crucial
part of a man's fitness regimen.
While
yoga is not a
regular part of health curriculum in schools, it is being offered as an elective in more and more educational institutions.
Make these posture boosting easy
yoga poses exercises a
regular part of your routine.
Ian: I have been practicing at YogaSpark for a couple
of years but made a stronger commitment back in May
of this year to make
yoga a
regular part of my life.