Not exact matches
Soak one - half cup
pearled (
regular)
barley in three cups cold water overnight, or boil the
barley and water for 25 minutes.
If you can not find
pearl (Israeli) couscous, substitute with a
regular couscous, small pasta shape such as orzo or cooked grains like quinoa, wheat berries and
barley.
In general, as you move from
regular to medium to fine to baby
pearl barley, you find increasing loss of nutrients.