NUTS & SEEDS I keep a few bags of sprouted nuts on hand to add to smoothies (all by this brand) and
regular raw nuts from the bulk section to soak for nut milks.
Your body will get use of a greater amount of nutrients from soaked nuts than
regular raw nuts.
Not exact matches
When it comes to making
raw treats that don't require any heat, oat flour and
nut flours taste much better then
regular flour.
The funny thing about this story is that they now ask for
raw nuts on a
regular basis.
3 - 4 frozen ripe bananas 1/4 — 1/2 cup medjool dates, pitted 1/2 — 1 cup
raw cashews 3/4 cup freshly harvested spring water OR dairy - free
nut / seed mylk 1/4 cup
raw cacao powder 2 tablespoons wild jungle peanut butter (the
raw version of
regular peanut butter) 1 teaspoon Maca Bliss (black maca root extract; this lends an even creamier texture)
1 1/4 cup
raw walnuts (or any kind of
nuts or seeds, my favorites are walnuts and pecans) 1 cup almond flour (or any
nut / seed flour) 10 medjool dates (pitted) 1/2 cup
raw cacao powder (or
regular cocoa powder) 1 teaspoon vanilla extract (gluten - free variety) 1 - 2 Tablespoon
raw coconut oil, melted (but not hot)
I can't find
raw nut butters in
regular grocery stores, but I can find them easily enough in the «health» food or alternative grocery stores.
using cpap and sleeping well on a
regular schedule for first time in years walking an hour each morning before work, and on weekends drinking
raw goat's milk, almond milk, and coconut milk eating fewer sugary foods including candy bars and fruit (no juices or sodas) eating less bread, pasta, rice, potatoes, and cereals eating more meats, cheeses,
nuts, avocados, eggs using supplements: vitamin D, probiotics, fish oil, resveratrol, tumeric (i have amalgam fillings and read the entry by the person who said alpha lipoic acid reacted badly in combination with amalgam fillings for her friend, so i avoided that supplement just in case it is true)