Sentences with phrase «regular routine so»

Start incorporating yoga into your regular routine so that it becomes a habit and you'll reap the benefits throughout your lifetime!

Not exact matches

Setting up regular routines for engaging in reflection can help you do so.

She helped me set aside a chunk of time each day for high - priority, big impact tasks (not routine stuff like answering email or booking meetings) and suggested sticking to that timeslot throughout the work week so that it became part of my regular routine.

Sticking to your regular exercise routine and controlling portion size over the holidays will allow you to keep a semblance of normality so that your energy levels are up and you can hit the ground running when you need to go back into work mode.

It has been an unusual summer... first the cold wet start of it and then the heat and then storms... seems I had to run around and unplug everything every week or so... just disruptive to our regular routine... but we got the hay up without a drop of rain on it... so our record is now 5 years in a row of putting up good hay.

Breakfast is such an important part of starting the day right so read on and consider adding a frittata with veggies to your regular morning routine.

So this year, just like all others, I'm coming off of 10 days of nonstop eating, drinking, laughing, relaxing, and spending incredible time with family and friends with absolutely no regrets but a simultaneous deep desire to get back into my regular routine.

However, my two months of reformer pilates has me hooked, so I plan to keep this in my regular routine — supplementing running with classes a few days a week.

So good and refreshing when you want to break from your regular routine and need a little something different.

We beat Guardiola and Mou last year and we can do so again if the fans don't pull their regular routine of having hysterical meltdowns and start turning on themselves and the team.

So we talked about that, too, and now wiping the baby while we talk to it is part of her regular «birthing» routine.

Many tweens and teens love doing something that's different from their normal routine, and it seems safe to say that they aren't feeding sharks on a regular basis, so this experience at the Shedd should capture their attention.

So if you want to bring your kids to bed with you, make it a part of their regular bedtime routine, not the path of least resistance, he said.

Keep nap times consistent so that your toddler is has a regular routine.

If you plan to let your baby dictate the routine, take note of these natural rhythms so you can keep them in mind as your regular routine begins to develop over the next few months.

I'm a stickler for a regular bedtime routine for children so I highly recommend picking an appropriate bedtime, making a bedtime routine, and sticking to it.

So, why not try implementing these hacks into your regular morning routine to see what a difference they could make?

So, make taking care of your computer a regular part of your routine.

Some parents, however, prefer the notion of having their kids at home and asleep at their regular bedtime, so the structure of a routine is not disrupted.

Kids thrive from a regular routine and at our house the routine includes creative activities, snack time, independent play, lunch, and quiet time so the kids have a chance to rest.

Then try to get back into your regular groove as soon as you can — following the same comforting pre-bed routine in the same order as usual (a bath, then feeding, then a story and so on).

Offer a sippy cup at every meal so your baby knows this is now a regular part of her eating routine.

Sometimes it works to invite people over to your place so that your baby's routine is fairly regular.

If you need to strip your diapers more frequently than every few months or so, we recommend tweaking your regular laundry routine.

Since they are so close to their mom, there is safety in familiarity, with the regular sounds and routines that they are exposed to in the womb.

Toddlers thrive on routine and predictability, so make nightly tooth brushing a regular part of their bedtime routine.

Generally, you can stick to a regular bedtime routine of baby massage at night so that your baby develops a fixed regime for it.

A new baby can cause a ruckus in an otherwise calm household, so keep older kids on a regular routine.

After this belt has been formed, the canals nearest to it proceed to darken, and those a little farther off follow suit, and so the wave of visibility rolls in regular routine down the disk.

Just as an adult may have regular routines throughout the day — you take a shower in the morning, you put on sunscreen before going out into the bright sun, you seek shelter in the shade and retire to a comfy chair in the long afternoon or you cozy up with a warm blanket by a fire at night — so, too, do our genes follow a regular 24 - hour clock.

Just as a full - sized person may have regular routines throughout the day — you take a shower in the morning, you put on sunscreen before going out into the bright sun, you seek shelter in the shade and retire to a comfy chair in the long afternoon or you cozy up with a warm blanket by a fire at night — so, too, do our genes follow a regular 24 - hour clock.

For the new lifter, this pool of contradictory advices and information can prove to be very frustrating and unhelpful, so it's very important to check the reliability of anything you read or hear before adding it to your regular routine.

These moves will help you train your arms in ways that your regular routine can't and powerfully hit the biceps and triceps heads that you might have been neglecting so far.

The two main reasons for neglecting the rear delts are pretty obvious: first, they're best visible from the back so they get easily overshadowed by muscles that can be seen in the mirror and second, they're relatively weak compared to the other shoulder heads, so very few people decide to emphasize them in their regular routine.

On the other hand, jet lag seems to have less impact on regular exercisers, so maintain your fitness routine at home and away.

The truth of the matter is, no one will stick with an exercise program they don't feel comfortable doing, so at - home workouts are a wonderful, low - pressure way to ease your loved ones back into a regular fitness routine.

We know it might be harder to groove into regular exercise, so in lieu of our usual workout routine, diet is more important than ever.

These small muscles can be really stubborn and demanding, so after you finish your regular routine, hit them even harder with this biceps - targeted finisher:

If you perform it three or four times a week, this 15 - minute workout routine will strengthen your glutes in no time, so add it to your regular training and watch your butt get toned.

In addition to recruiting more muscle fibers, multi-joint moves help increase the production of anabolic hormones, so if you want to build some serious mass, forget about the splits that have you training legs one day a week and add more of these into your regular routine.

Or maybe instead of deciding a weight loss target when it comes to pounds, you may opt to monitor your improvement from the successful execution of healthful habits that may bring about weight loss — such as getting into a regular exercise routine, making slow dietary changes, learning to relax and meditate every day, and so on.

So keep in mind that it may take time for your child to settle into a regular sleep routine.

But I do love my tea so I understand the love for the routine:) And these oats are a nice change to the regular breakfast game!

Although you may have been duped in the past with flashy ads showing fitness models with perfect bodies, I guarantee you that they did NOT get their perfect bodies from taking any ridiculous diet pills (or so - called fat - burner pills)... they achieved their high levels of fitness and sexy lean bodies through dedicated exercise routines and smart healthy nutrition... after all, their career revolves around eating extremely healthy and working out hard on a regular basis!

And a lot of women would relate to this too — even though you are faithful about going to the gym to work out on a regular basis, no matter how much effort you put into your routine, no matter how much you sweat, or how bad those muscles burn and ache you just can't seem to get the results you hoped for, so you just give up and cover it up.

The period of deloading might seem like a radical shift from your regular routine, but it's only for a week or so — just long enough to give your body a chance to gather its strength again before you start piling on the plates.

Hi... so I'm 15 yr old and i haven't really ever done a regular workout routine.

If you wake up late or just don't have the time to get to your regular gym, you should always have home exercise routines on hand so that you don't lose a day or break your good habit.

I also don't want to give up my regular fitness routine because I love the classes I take on a weekly basis so I may need to tweak this one a bit for that.

I like to keep my routine as regular as possible, so that there's time for the love and grace to seep in.