Sentences with phrase «regular routines such»

Establish regular routines such as mealtimes and bedtimes.

Having a regular routine such as taking a bath before bedtime or reading a book may help your child to relax

Not exact matches

Breakfast is such an important part of starting the day right so read on and consider adding a frittata with veggies to your regular morning routine.

Regular readers of this blog know that I am very into self - care; and that as much as I love a facial or pedicure, it's the totally not sexy self - care acts such as daily preventative care and routine checkups that are crucial.

Research has also shown that some factors such as being too tired at bedtime, not getting enough sleep on a regular basis, not having a consistent sleep routine, and going through a stressful situation in our lives CAN contribute to having nightmares and night terrors.

There are some things that you can do to facilitate your son falling asleep on his own, such as having a regular bedtime routine.

Looking back at peer reviewed studies of the past some can find comfort in the «safety» of regular routine x-rays in pregnant women, certain medications such as Thalidomide, and the «benefit» of continuous fetal monitoring in all pregnant women, etc..

Just as children need a regular bedtime, plenty of sleep, a healthy diet, and other, predictable routines to keep them healthy, and need rules — such as not crossing the street without an adult or never sharing personal information on the internet — to keep them safe, they need boundaries to give them a sense of security.

With shutters it is just a case of getting into a regular cleaning routine and you need simple and readily available products such as a vacuum cleaner, a brush you can wet and a dusting cloth.

«The work - life balance has become such a regular part of their daily routine that women's family dynamics do not discourage them from thinking about or embarking on a political career.»

Any treatment should first focus on improving your sleep routine — use regular hours to sleep each night, avoid getting too warm while sleeping, avoid stimulants such as caffeine and dark chocolate.

Or maybe instead of deciding a weight loss target when it comes to pounds, you may opt to monitor your improvement from the successful execution of healthful habits that may bring about weight loss — such as getting into a regular exercise routine, making slow dietary changes, learning to relax and meditate every day, and so on.

Over the past month I've been really good about it, and once you get used to it and its part of your regular routine, you remember and its not such a pain.

However, there are also unconventional ways such as the tips listed above that you can apply on top of your regular weight loss routine.

Aside from routine maintenance and regular items such as brakes, struts, alternator, muffler rear springs and battery, we never had any major breakdowns.

This should include crucial aspects such as regular exercise, high - quality nutrition, routine vaccinations and visits to the vet, professional training and obedience courses, connection with their family as well as other animals, and affectionate play time.

We invite you to participate in the regular routine of animal care such as feeding, cleaning, grooming, walking, etc..

However, it is easily treated by implementing a regular routine of care, such as feeding dry food and brushing your cat's teeth.

Exercise helps reduce boredom and anxiety - based behaviors in your dog such as barking and chewing, so you will be amazed by the changes you see in your dog when you implement a regular exercise routine.

To avoid such problems, carry out regular teeth cleaning and routine checkups.

Routine and wellness care, such as regular vet check - ups, vaccines, and preventive medications are to be expected during the life of a pet.

A puppy at eight weeks is really an important time to begin training, puppy training, puppy classes and then all the things you're going to do at home to help the puppy find a regular routine in your household that makes the puppy with the house training and such get used to that pretty quickly and get into a routine that's best for your family also.

Karen says a good starting point is looking at those processes — what's involved in the regular work handled by the practice and the larger transactions, such as discovery and due diligence reports — anything that is repetitive and routine.

Do include the expenditures that do not happen every month but after regular intervals such as routine health checkups and car servicing.

In general, dental insurance covers your routine dental care (regular checkups, cleaning, and other preventive services) as well as more serious procedures such as implants and crowns.

They would naturally cover many emergency issues but not fully cover regular routine treatments such as dental and hygiene appointments, new glasses etc..

• Perform inspections of the premises on a regular basis to determine need for repair and maintenance activities • Identify problem areas such as electrical and plumbing issues and report them to supervisors • Work in conjunction with housekeeping staff to ensure consistent cleanliness and maintenance of the premises • Assist in repairing floors, windows and doors, and ensure that any replacement requirements are fulfilled • Overhaul or maintain HVAC systems to ensure that heating, ventilation and air conditioning services are in constant working order • Perform annual inspections and repairs on bleacher systems, weight room equipment, lunchroom tables and door closures • Lubricate building systems components and identify and report any hazards to the supervisor • Address issues such as security by ensuring that all alarms systems are properly set and in good working condition • Perform routine preventative and predictive maintenance on systems and equipment • Handle electrical systems maintenance by efficiently replacing and / or repairing bulbs, sockets and fixtures • Manage fixing of leaks in drains and faucets and unclog blocks, along with replacing drain hoses • Assist skilled workers in handling painting and carpentry duties, and ensure that they are working according to set standards

To protect a child from the risks associated with this, parents, carers and early childhood staff can work together to maintain children's regular routines, such as bedtimes and mealtimes, as much as possible.

So I spent time preparing her a detailed CMA, as was my regular routine for such requests (took me a couple of hours, even so I had everything at my fingertips, because I personalized each CMA; made a specific appointment to review with her; did a careful walk through of her immaculate over-improved since she had bought it a few years prior, home (that itself would have brought top dollar in any market), and I arrived at my suggested list price — which brings me to point (2):

Make sure you build stress relief mechanisms into your routine such as regular exercise (cardio is a requirement, while weight training ensures that your body looks and feels as youthful as your mind tells you it is) and possibly meditation or yoga.

I know that some of you out there do not have to make such a decision, because you have this thing ongoing on a regular basis, but I realized that I had departed from that routine for quite some time.