Sentences with phrase «regular routines throughout»

Just as a full - sized person may have regular routines throughout the day — you take a shower in the morning, you put on sunscreen before going out into the bright sun, you seek shelter in the shade and retire to a comfy chair in the long afternoon or you cozy up with a warm blanket by a fire at night — so, too, do our genes follow a regular 24 - hour clock.

Just as an adult may have regular routines throughout the day — you take a shower in the morning, you put on sunscreen before going out into the bright sun, you seek shelter in the shade and retire to a comfy chair in the long afternoon or you cozy up with a warm blanket by a fire at night — so, too, do our genes follow a regular 24 - hour clock.

Not exact matches

«I'm almost embarrassed to say that I am a 25 - year - old woman who keeps a regular bath time, but my Sunday - night bubble baths are a key part of my rigorous self - care routine that helps me with my sanity and focus throughout the week.

She helped me set aside a chunk of time each day for high - priority, big impact tasks (not routine stuff like answering email or booking meetings) and suggested sticking to that timeslot throughout the work week so that it became part of my regular routine.

Many pregnant women prefer to keep up with a regular exercise routine throughout their pregnancy to feel energized and fit.

Maintaining a regular exercise routine has been shown to increase energy levels throughout the day.

Start incorporating yoga into your regular routine so that it becomes a habit and you'll reap the benefits throughout your lifetime!

What if a slower travel routine was centered around more frequent shorter breaks throughout the year — four day weekends, taken short distances away from home, perhaps — accompanied by scheduled and regular longer holidays occurring less frequently.

Instead, try setting your own routine of contacting them throughout the day at regular intervals that are more manageable.