Sentences with phrase «regular sleep medications»

Around 4 % of Americans, around 16 million or so, take regular sleep medications.

Not exact matches

In addition to medication (Zoloft and very occasionally 1/2 of a Xanax), the laundry list of things that are helping me recover (in no particular order) includes: sleep, finding more time for myself, yoga, exercise, abdominal breathing, progressive muscle relaxation, meditation, educating myself by reading books and web sites about anxiety disorder — what causes it, who it often affects, how to deal with it, etc., seeing a therapist on a regular basis, reiki, taking vitamins and supplements, and reducing my commitments.

In all other aspects, whether your baby is premature or term, the care will be fairly much the same - ensuring that your baby has a safe place to sleep; that your baby is placed on its back during sleep, or on its side; and to continue the medications, if your baby has received medications at the time of discharge, at a regular time day and night.

Slumber Blast (everyday retail price - $ 27)- The 30 - day event that helps you get to sleep more easily, have more energy, think clearer, improve recovery, combat insomnia, & feel better overall in your everyday life... all without having to resort to prescription medications or making drastic changes to your normal regular daily schedule.

Exclusion criteria were insomnia caused by disease or medication, sleep apnea, regular use of hypnotic or psychotropic medication, current psychotherapy, presence of major depression or other serious psychiatric conditions, or confirmed cognitive impairment.