Sentences with phrase «regular small meals»

Many natural strength athletes consume regular small meals consisting entirely or almost entirely of protein.

I» t pretty simple, eat regular small meals a day, drink plenty of water, exercise daily and you will be on your way to achieving the body you want for yourself.

While the concept of eating regular small meals throughout the day seems like a good way to control your appetite, it does pose some health problems.

To do this, ensure that you eat regular small meals and healthy snacks, and try to eat your main meal at lunchtime so it has time to digest.

Not exact matches

While the deafening voice of the market place drives us to get rich, get smart, get beautiful, advance, achieve, buy, the still small voice of a spiritual life delights in long walks in the woods, regular periods of silence, and hearty meals with friends.

I have no idea where to get whole wheat pastry flour in Australia so whenever I use regular whole meal flour in baked goods, even in a smaller quantity than white the texture never comes out right or dry.

And yet, because the world is a smaller place, I can hope to buy the ingredients and try out the meals that other people have posted, maybe not in a regular dinner rotation, but as a «special» meal for me and my family.

And if her regular meals become very small, because she is too busy, then simply offer more healthy snacks while she is playing.

Bottle warmer - NA Bottle dishwasher basket - NA Bottle drying rack - NA Highchair - NA (we opted to just go with a booster instead to save space and money) Booster Seat for Meals - yes Burp clothes - yes (but I don't feel like I needed as many as people implied) Baby bathtub - NA (we just use the sink) Nasal aspirator - yes Baby fingernail clippers - undecided (I'm not convinced that regular fingernail clippers wouldn't work just fine) Video monitor - NA Audio monitor - NA (we have a small house) Gas drops - NA Gripe water - Undecided (I got it and used it a bit, but I'm not sure it helped or maybe that just wasn't what was bothering her) Additional Comments / Items?

If I'm so hard up for food that I have to eat that, even in small portions mixed in to my regular food, thanks, but I'll just skip a couple of meals instead!

Your metabolism is pretty high at this point in time so aim for two heavy meals a day and three to four small meals at regular intervals.

She recommends eating regular meals throughout the day (including snacks), limiting saturated (bad) fat intake and including small amounts of mono or polyunsaturated (good) fats, choosing high - fibre and low - GI carbohydrates and eating plenty of nutrient - rich fruit and vegetables.

I also found the nutritional plan of six smaller, regular meals and higher protein worked really well for me.

Comparatively small meals and regular snacks will keep you on a more even keel (and some research has suggested that spreading food intake out over four occasions as opposed to two can improve your mood, too).

Eating smaller meals more frequently during the day or having three big meals at regular times (morning, afternoon, evening) during the day?

«Educating about portion control is also a good idea, and I like the fact that they encourage small, regular meals and snacks, which is beneficial for appetite control.»

There is no reason for anyone to be eating 3 regular or 6 small meals everyday.

Of course, a regular ice chest would also work, but I needed to fit a lot of meals in a small space and was bringing towels and laundry basket anyway.

By eating 5 smaller meals daily in regular intervals, you can stave off some of the sickness and stabilize blood sugar levels.

I also found that having small, regular meals and making sure I have a well - balanced breakfast within an hour of waking up helps lessen my food cravings.

You should have a small snack with you in case you have no time for a regular meal.

Your five meals a day should consist of three regular meals and two healthy snacks, or 5 small meals.

All the other dietary advice is pretty much what I recommend to all my readers, regular meals throughout the day that contain a high source of organic protein, healthy fats, a small amount of unrefined carbs (sweet potato, brown rice, quinoa, buckwheat, oats), plenty of fresh fruit and veg and little - zero added sugar.

Most people find it easier to eat 4 - 5 smaller meals a day while others (including me) prefer to eat 1 - 2 regular meals.

When I got into lifting weights and bodybuilding, I initially followed the regular dogmatic meal plan — 6 small meals a day with low fat and high carbs.

In fact, it may be easier for you to just eat 1 - 2 regular meals rather than many small meals, especially if you are used to Intermittent Fasting.

Instead, eat five or six smaller meals that add up to the same amount of food that you would eat during your regular routine.

I have also heard (and sort of found), small regular meals are beneficial for ibs.

75 IBS patients taken from a clinic in Sweden were all randomly assigned to diets that were either low in FODMAPs or contained the standard dietary strategies given to IBS patients (regular meal patterns, less fat, avoidance of certain vegetables like onions and cabbage, smaller meals).

However, I like to eat smaller regular meals as eating regularly prevents me from getting hungry and over eating.

If you feel like you're crashing halfway through your workouts, then consider having one of the small recommended meals above before a morning workout, or a regular meal 2 - 3 hours before your workout later in the day.

Rather than planning year - long objectives, follow this weekend date idea and set small goals with your love, like exercising five days each week, scheduling regular date nights, and planning ahead for your weekly meals at home.

To prevent your dog's blood sugar levels from getting too high or too low, you should plan to feed him several small meals throughout the day, keeping to a regular schedule as much as you are able.

If your cat does not vomit after an hour, you can continue to offer small meals and free choice water over the next 24 hours before returning to regular feedings.

If they are holding everything down, you should feed the dog small meals four or five times a day for a few days, and then switch back to regular food slowly.

If she can hold that down, give her a dose of hairball remedy and offer a small meal of her regular food.

After this a regular three small meals - per - day is required (around 1/4 cup of food or less per - feeding).

During your training sessions, you'll use a lot of treats so remember to use only small parcels (the size of a pea) and consider them a part of your pet's regular meal.

For best results, develop a regular feeding schedule such as three small meals a day for younger puppies.

Start with small portions mixed into their food before you make peas a regular part of their meals.

When feeding starts again, your dog receives several small, bland meals daily rather than one or two large meals and his regular food.

In order to lower your dog's risk of developing hip dysplasia, consider the following: • Feeding your dog a complete, balanced and nutritious food • Do not feed adult dog food to your puppy • Look for a calcium content of about 0.9 - 1.35 % in dry puppy food • Focus on controlled growth of your puppy • Serve small, measured meals on a regular schedule • Canned food is generally higher in calories and fat than dry food

Even if fed several small meals each day, she may not be able to eat enough of her regular dog food to satisfy these needs.

High calorie, vitamin packed supplements in small doses will be much easier to get your dog to take than eating his regular meal.

do not offer food for 24 hours provide plenty of fresh water collect a fecal sample and have it analyzed by your veterinarian feed small, frequent meals of a bland diet (homemade or prescription) when re-instituting food - continue for 3 - 4 days with a gradual transition back to the regular brand of food.

To start changing cat food, mix a small amount of the new food in with your cat's regular meal.

Instead of one or two regular meals a day, several small meals throughout the day may promote good digestion.

For a cat diabetes diet, feed your cat in regular intervals and consider a series of smaller meals.

Puppies should be fed small regular meals gradually reducing this to 1 - 2 meals a day when fully grown.

Small amounts of vegetables can be incorporated into your pet's regular food at meal times, or pea - sized pieces of fruits or vegetables can be given to your pet as a healthy, low - calorie snack.