I made my own by cutting
regular snack bags and then sealing them with heat (alternately using a skillet and a lighter).
Not exact matches
This
regular act of logging a meal will make you far less likely to absentmindedly
snack on cookies, candy or a
bag of chips.
I often think of frozen fruit and
bagged spinach as less nutritious than the fresh kind, but Miller says these foods «have simply been prepped for convenience, which is a great way to ensure that they are a
regular component of your meals and
snacks.»
ABC News notes that if you buy a large
bag of the
regular Chex Mix
snack and divvy up portions equal to 100 calories each, you'd only be out 25 cents per portion, compared with 87 cents if you went with a 100 - calorie pack.