Even at this young age, your preschooler will get a lot out of a
regular swim, gymnastics, or music and movement
class.
«As my alarm went off at 7 am Saturday morning so I could make my
regular «Saturday morning mini triathlon» (1 hour master
swim group, followed by 50 minute spin
class then 15 to 20 minutes on the treadmill at my club)... I looked at the counter in my kitchen at the almond butter, next to the coconut manna, the nuts, avocado, fresh coconuts in the fruit bowl, coconut water in the fridge next to my «post workout» smoothie prepared the night before...
20 In this chapter, formal parenting support was measured using items concerning
regular attendance at parent and baby or parent and toddler groups with the cohort child in the last year; any participation in a programme, group or seminar on child development, child behaviour, or parenting in the last year (examples given were Triple P - Positive Parenting Programme, Baby massage, Incredible Years Programme, Mellow Parenting, Baby yoga,
Swimming classes / groups, Baby sensory, Tuneful tots (music
classes / rhymes etc), PEEP parent education, Book Bug / libraries); and using, visiting or contacting any of five Government - sponsored resources (Childcare Link website or phoneline, ParentLine Scotland website or phoneline, ChildSmile website or ChildSmile dental services, Play, Talk, Read website, Play @Home booklets)