Sentences with phrase «regular upper body exercise»

On the other hand, factors that do NOT contribute to breast ptosis include: breastfeeding and lack of participation in regular upper body exercise.

Not exact matches

If you prefer to break things up, try intervals, suggests Steward, alternating the walking and upper body combo exercise for 1 minute with just regular walking for 1 minute, repeating this cycle for 20 to 30 minutes.
It has also been proven that regular kettlebell exercises can drastically reduce back, neck and shoulder pains by improving the strength of upper body and core muscles.
«The present study demonstrated that regular resistance exercises could provide significant gains on the upper and lower body strength concomitant to positive improvements on cognitive capacities of elderly women, bringing enhanced life quality.»
Wide grip lat pulldown is another good exercise for your back if you lack the upper body strength to lift your own body - weight in the regular chin - up (pull - up).
Lat pulldown is another good exercise for your back if you lack the upper body strength to lift your own bodyweight in the regular chin - up (or pull - up).
[28] She says the plaintiff is not disabled from work although it may be more difficult for her and she should do regular walking and some regular aerobic exercises that do not over-use her upper body and arms.
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