Many vets and researchers today are recommending
the regular use of coconut oil for dogs and many other pets as an excellent source of nutrients, which keeps your dog in good health.
Health authorities, such as Harvard Medical School and American Heart Association recommend avoiding
regular use of coconut oil (and palm and palm - kernel oil) because it increases the blood levels of total and LDL cholesterol.
Although
regular use of coconut oil has several benefits in your body such as promoting your overall wellbeing, supporting immune system, and keeping your skin youthful, losing weight is a matter of choice.
Regular use of coconut oil helps your guts stay healthy, it reduces your weight, and it normalizes your metabolism.
Many vets and researchers today are recommending
the regular use of coconut oil for dogs and many other pets as an excellent source of nutrients, which keeps your dog in good health.
Not exact matches
Butternut & Kale Filling 1 small butternut squash / pumpkin a drizzle
of olive
oil or
coconut oil 2 sprigs fresh rosemary or 1/2 tsp dried rosemary sea salt & black pepper 1 onion 2 cloves garlic 2 large handfuls (100 g / 3 1/2 oz) tuscan kale / black kale or
regular kale, remove stems and chopped (if you can't get kale
use spinach instead) 2 tbsp unfiltered apple cider vinegar (or balsamico) sea salt & black pepper 1 cup milk
of choice (we
use oat milk or almond milk) 2 eggs 150 g / 1 block feta cheese, crumbled
I
used a little pomegranate molasses along with the honey and
regular molasses (i was running out
of the latter), and also substituted
coconut oil in place
of canola.
Bake the cake (or cupcakes) as directed on box (I
used coconut oil in place
of the butter, and almond milk in place
of regular milk, and 2 eggs) yield is around 34 mini cupcakes
I
used olive
oil instead
of coconut oil &
regular vinegar.
3 cups butternut squash, cubed 2 cups green beans, trimmed and cut into 2 - inch pieces 1 cup, packed, baby spinach 1 package extra firm tofu, cut into 1 - 2 inch cubes 3 tablespoons extra virgin olive
oil 5 garlic cloves, chopped 1 tablespoon chopped ginger 1 small shallot, finely minced 1 serrano chili, chopped 14 oz (1 can)
coconut milk salt and pepper to taste pinch
of chili pepper flakes (I
used bird's eye chili flakes, which is hotter than
regular red pepper flakes.
SESAME GARLIC SAUCE INGREDIENTS: 1/4 cup gluten - free tamari soy sauce 2 1/2 tablespoons maple syrup /
coconut nectar 2 1/2 tablespoons fresh lime juice, plus extra 1 1/2 teaspoons toasted sesame
oil (I
used a hot - toasted one with chilies) 1 clove
of garlic, finely grated with a Microplane grater 2 tablespoons sesame seeds, plus extra for garnish NOODLES ETC: 3/4 lb noodles
of choice 4 cups small broccoli florets, from roughly 1 bunch
of broccoli 2 tablespoons
coconut oil 8 oz / 227 grams tempeh, sliced 1/2 inch thick handful
of Thai basil leaves, sliced (or
regular basil, no big deal!)
99 %
of the foods and ingredients I
use on a
regular basis, he can't have... almonds, cashews, avocados, tomatoes, cacao,
coconut oil, apple cider vinegar, bananas, walnuts, just to name a few.
I don't
use whipped
coconut oil, although that sounds like a good idea for faces, just
regular stuff right out
of the jar.
1/4 cup
coconut oil 2 tablespoon raw
coconut butter (optional,
use regular coconut oil if not available) 3 tablespoon raw honey, one that becomes solid at room temperature (
use agave or maple syrup if vegan) juice
of 1/2 lemon
Dressing: 2 tbsp olive or pumpkin
oil 1 - 2 tsp shoyu (naturally fermented soy sauce or you can
use liquid aminos) 1 tbsp ume seasoning (umeboshi, ume su) 1 tsp
coconut sugar 1 tsp lemon or lime juice pinch
of chili powder Note: if
using regular vinegar, you have to add some salt to taste
Raw cacao powder can be
used in place
of regular cocoa powder and expeller pressed
coconut oil can be
used in place
of virgin
coconut oil (some do better with expeller pressed because it's easier to digest).
I
used coconut oil in place
of butter and unsweetened almond milk instead
of regular.
And for all
of you asking about the
oil and milk, I
used regular milk because I didn't have buttermilk and I
used coconut oil instead.
I usually try to
use the
coconut oil slightly softened, but not totally melted... kind
of like room temp butter when I make
regular chocolate chip cookies.
2 cups
of your favorite peanut butter (I
used Justin's) 2 large ripe bananas or 3
regular sized 1/3 cup
of maple syrup 1/4 cup
of melted
coconut oil 1 tablespoon
of vanilla extract
or is it because i
used regular oil instead
of coconut?
There is a double dose
of coconut with sweetened flaked
coconut and
coconut oil (though you could
use regular butter if you do not have
coconut oil).
A few notes: — I
used a
regular food processor and
used the Nutiva
coconut oil / shortening blend instead
of the
coconut oil for both cake and topping.
I tried this recipe this morning with a couple
of alterations
of coconut oil instead
of grape seed
oil (as I did not have grape seed
oil)
regular salt, (no celtic salt here in New Zealand, and I
used molasses again, I have not found yakon syrup here in New Zealand.
2 tablespoons olive
oil 1 medium onion, thinly sliced 1 large red bell pepper, stemmed and seeded, thinly sliced 1 1 - inch piece
of fresh ginger, peeled and very thinly sliced 1 large cloves garlic, minced 2 teaspoons minced red or green mild chili pepper Sea salt to taste Freshly ground black pepper to taste 1 - 15 ounce can
coconut milk or lite
coconut milk 2 cups water 2
regular or 1 large vegetable bouillon cube (enough for 2 cups
of water) 1 tablespoon soy sauce 2 pounds pattypan squash (unpeeled and unseeded weight), baked, roasted or grilled until tender, peeled, and cut into wedges [you may substitute eggplant, zucchini and / or yellow squash]; approximately 2 cups cooked chunks 1 cup (approximately) red or gold grape tomatoes, halved 1 cup finely chopped Swiss chard (I
use a food processor for this task) 1/3 cup fresh cilantro leaves and tender stems, rough chopped Zest
of 1 large lime 1/4 cup basil leaves, preferably Thai basil 4 teaspoons vegan fish sauce (sold a «vegetarian» in Asian markets) or rice wine vinegar Garnish: 1/4 cup chopped roasted and lightly salted cashews and peanuts and sprigs
of basil or cilantro
Any neutral flavored
oil will work in the actual dough, but for the filling the only thing you can
use in place
of the
coconut oil would be vegan butter (or
regular butter, if you eat dairy).
2 star anise 2 cinnamon sticks 1 teaspoon whole coriander seeds 1 1/2 teaspoon black peppercorn 5 whole cloves 3 cardamom pods — green shells removed 1 medium onion — sliced into 8 wedges 3 garlic cloves — crushed with a knife 1 - inch piece ginger, sliced and crushed with a knife 1/2 lb shiitake — hard stems removed, caps sliced 6 cups purified water 3 1/2 tablespoons tamari 1 tablespoon brown rice vinegar 1/4 teaspoon sriracha 1 1/2 cup cooked beans (I
used these beautiful ones) 2 medium sweet potatoes — spiralized (I
use this spiralizer) 1 tablespoon
coconut oil 1 small or 1/2 large broccoli head — cut into florets 2 baby bok choy or 1
regular bok choy — sliced handful mung bean sprouts juice
of 1 lime, plus more for serving handful each cilantro, basil and mint leaves 1 tablespoon sesame seeds
Because
of proprietary distillation process
used to make Carrington Farms
Coconut Cooking Oil, the amount of healthy MCTs is actually 4 times more than in regular cocon
Coconut Cooking
Oil, the amount of healthy MCTs is actually 4 times more than in regular coconut o
Oil, the amount
of healthy MCTs is actually 4 times more than in
regular coconutcoconut oiloil!
If you can't get refined
coconut oil (or even
regular but I hate the taste
of coconut anyway), what other
oil can you
use and will you get the same results?
I didn't have
coconut oil and just
used regular olive
oil in its place, however, I also added a splash
of orange flower water to it as well.
This fudge is different from
regular fudge in the fact that is is much lower in sugar (and
uses more natural sources
of sweetener), totally dairy - free and vegan, and is packed with healthy fats thanks to a good chunk
of coconut oil.
I also prefer
using coconut flour and shreds versus the oil for more of a «whole foods» approach, since coconut oil has been stripped of all the coconut's fiber vitamins, and minerals which coconut fiber actually contains Coconut flour is not stripped of beneficial fiber like refined, regular flour is, and it's a lot lower in fat than coconut oil and much richer in fiber than all grains per s
coconut flour and shreds versus the
oil for more
of a «whole foods» approach, since
coconut oil has been stripped of all the coconut's fiber vitamins, and minerals which coconut fiber actually contains Coconut flour is not stripped of beneficial fiber like refined, regular flour is, and it's a lot lower in fat than coconut oil and much richer in fiber than all grains per s
coconut oil has been stripped
of all the
coconut's fiber vitamins, and minerals which coconut fiber actually contains Coconut flour is not stripped of beneficial fiber like refined, regular flour is, and it's a lot lower in fat than coconut oil and much richer in fiber than all grains per s
coconut's fiber vitamins, and minerals which
coconut fiber actually contains Coconut flour is not stripped of beneficial fiber like refined, regular flour is, and it's a lot lower in fat than coconut oil and much richer in fiber than all grains per s
coconut fiber actually contains
Coconut flour is not stripped of beneficial fiber like refined, regular flour is, and it's a lot lower in fat than coconut oil and much richer in fiber than all grains per s
Coconut flour is not stripped
of beneficial fiber like refined,
regular flour is, and it's a lot lower in fat than
coconut oil and much richer in fiber than all grains per s
coconut oil and much richer in fiber than all grains per serving.
For the dough: I
used almond milk instead
of regular milk, Earth Balance instead
of butter,
coconut sugar instead
of regular sugar,
coconut oil instead
of olive
oil, and 198 grams
of Pamela's GF Artisan Flour in place
of the potato starch, brown rice flour and tapioca starch.
I
used coconut oil and
regular milk, then baked them at 350 F brushed them liberally with butter and tossed them in a lot
of cinnamon and sugar till well coated.