Sentences with phrase «regular use of our weighted»

Not exact matches

These shakes can be used in place of a meal or in addition to a regular meal when trying to gain weight.

We chose to model the effects on body weight because good evidence (from both trials and epidemiological studies) links regular consumption of sugar sweetened drinks to weight gain.8 10 12 Moreover, data from longitudinal studies support the idea that changes in the price of sugar sweetened drinks are linked to changes in body weight.20 Other groups have used this form of modelling to estimate the effects of a sugar sweetened drink tax on obesity.18 21 22

2 tablespoons olive oil 1 medium onion, thinly sliced 1 large red bell pepper, stemmed and seeded, thinly sliced 1 1 - inch piece of fresh ginger, peeled and very thinly sliced 1 large cloves garlic, minced 2 teaspoons minced red or green mild chili pepper Sea salt to taste Freshly ground black pepper to taste 1 - 15 ounce can coconut milk or lite coconut milk 2 cups water 2 regular or 1 large vegetable bouillon cube (enough for 2 cups of water) 1 tablespoon soy sauce 2 pounds pattypan squash (unpeeled and unseeded weight), baked, roasted or grilled until tender, peeled, and cut into wedges [you may substitute eggplant, zucchini and / or yellow squash]; approximately 2 cups cooked chunks 1 cup (approximately) red or gold grape tomatoes, halved 1 cup finely chopped Swiss chard (I use a food processor for this task) 1/3 cup fresh cilantro leaves and tender stems, rough chopped Zest of 1 large lime 1/4 cup basil leaves, preferably Thai basil 4 teaspoons vegan fish sauce (sold a «vegetarian» in Asian markets) or rice wine vinegar Garnish: 1/4 cup chopped roasted and lightly salted cashews and peanuts and sprigs of basil or cilantro

To encourage exclusive breastfeeding and proper complementary feeding practices, health workers should be instructed in the regular use of growth charts to monitor the height and weight of children.

A balance of various nutrients especially folic acid, omega 3 fatty acids, iron and calcium are essential for the proper development of the little babyb Overeating must also be avoidede Drinking plenty of water increases the metabolism rate as well as prevents dehydration and water retentiono Regular exercise in the form of a daily swim or a half an hour walk daily are useful in keeping the expectant mother fit and flexible as well as reduces the chances of excessive weight gaini The 4 weeks pregnancy weight gain calculator is beneficial in keeping track of pregnancy weight gain and is based on weight prior to conceptiono A weight gain calculator must be used throughout the term of the pregnancy as it indicates if the expectant mother needs to put on more weight for the wellbeing of her baby or control weight gain to prevent excessive weighth Low weight gain as well as excessive weight gain can prove detrimental to the success of the pregnancyc

Regular readers will know that ComRes used to use a method of past vote weighting that was quite confusing, and which seemed to result in them weighting to different targets each month.

Pregnant women who have a healthy diet and regular moderate exercise are less likely to have a caesarean section, gain excessive weight, or develop diabetes in pregnancy, according to a study led by Queen Mary University of London (QMUL) using data from over 12,000 women.

A large proportion of diabetes and its complications can be prevented by a healthy diet, regular physical activity, maintaining a normal body weight and avoiding tobacco use.

When you next perform a set of regular bodyweight pull ups, you will have a greater amount of strength and this will make the exercise easier so you'll be able to more reps. Take care though, the added weight can place a lot of stress on your elbows and shoulders so make sure you use perfect technique.

If you are a regular at the gym, it's most likely that you've already met some of the most annoying and / or disgusting members of the human species there, be it the fat guy who constantly breaks wind on the stationary bike, the slob who never re-racks his weights after the workout, the elderly man who never wipes off the equipment he's been using, leaving small ponds of sweat everywhere around him.

After just a few weeks of regular classes, I got stronger and started using more weight in my workouts.

It is said to be a natural drink that is helpful in burning calories and a regular use of AdvantraSlim will help you lose weight.

You're probably used to thinking of regular exercise as a way to lose weight, not to gain it.

Therefore, you won't be able to use the same amount of weight with the Smith machine as you would with the regular upright rows, but that's alright because the lack of cheating will ensure adequate overloading of the targeted muscles.

When you start performing single - leg bent - over dumbbell rows, you should be able to handle at least 60 % of the weight you usually use for regular bent - over rows.

If you are under 25 and reasonably fit you should train using a combination of weight lifting or bodyweight exercises to build muscle and regular fat burning exercises such as high intensity cardio to burn fat.

And while we're on the topic of using progestins for birth control, a good study from the journal Medicine & Science in Sports & Exercise showed that young women who got regular aerobic exercise and resistance training (e.g. lifting weights) increased their bone density by one to two percent per two years, and those who didn't exercise lost one to two percent per two years.

The weight lifter can use a split leg stance at the top of the Olympic jerk, with one leg forward and the other back, or they can use both legs together a shoulder width apart as in a regular push press stance.

These shakes can be used in place of a meal or in addition to a regular meal when trying to gain weight.

I have been losing weight while changing my eating habits and lifting weights ~ The weight lifting has not been anything hard core at all, lol, but i have definitely gotten more toned without the cardio ~ I used to speed walk 3 - 4 times a week when the weather was nice, and before I started using the weights that was all that I did besides some regular excersizes that I have been doing for years, and I have to say that compared to the speed walking, the strength training definitely has made much more of a difference on my body:)

This is more evidence that if fasting is to be used on a regular basis as a method of weight control then it must be done with some common sense.

Though I'm a big proponent of Olympic lifts, and I use free weights on a regular basis, there's something to be said for getting a great workout using just your surroundings, gravity, and maybe a pull - up bar.

Supporters of colon cleanse teas often use weight loss as a main reason for regular usage, claiming that the average person has pounds of toxic waste simply sitting in their intestines that need to be removed for health and weight loss purposes.

Critics of the extensive use of high fructose corn syrup in food sweetening argue that the highly processed substance is more harmful to humans than regular sugar, contributing to weight gain by affecting normal appetite functions, and that in some foods, high fructose corn syrup may be a source of mercury, a known neurotoxin.

Regular use of the herb improves and boosts the immunity system of the body, overall health and promotes weight gain.

Regular use of coconut oil helps your guts stay healthy, it reduces your weight, and it normalizes your metabolism.

Although regular use of coconut oil has several benefits in your body such as promoting your overall wellbeing, supporting immune system, and keeping your skin youthful, losing weight is a matter of choice.

Balls - out workout intensity on the target muscle is essential, but if you lift weights on a regular basis using the same amount of intensity at every workout, your muscles will develop to a point at which they simply adapt and can then comfortably handle that intensity without unduly depleting your body's resources.

The advantage of using bands he told me was that unlike regular weights they perfectly accomodated for the variable strength curve of every exercise.

I have also used the very same system to help hundreds of «regular» men and women lose weight and construct lean bodies.

Methods you can experiment with: regular sets in the 2 - 4 and 4 - 6 rep ranges, rest - pause sets (multiple mini-sets of heavy weight using 90 % of your max weight taking only 10 - seconds rest between reps), wave loading (1 x 5, 1 x 4, 1 x 3, 1 x 5, 1 x 4, 1 x 3), contrast loading (1 x 1, 1 x 5, 1 x 1, 1 x 5, 1 x 1, 1 x 5).

Biking, running, swimming, and rowing in an endless variety of drills; The Olympic lifts, squat, deadlift, push - press, bench - press, and power - clean; Jumping, medicine ball throws and catches, pull - ups, dips, push - ups, body - weight gymnastic movements; We make regular use of bikes, the track, rowing ergs, plyo boxes, medicine balls, and jump ropes.

We're huge fans of using whatever is around you for a strength workout — as regular travelers, finding gym time can be difficult, so while I love to lift heavy weights when I can, most of my workouts are done with body weight and maybe a...

Though each dosha can benefit from the use of an infrared sauna, the Vata and Kapha dosha types can benefit the most from regular sauna use because of the resulting increased circulation, lubricated joints, and (over time) weight loss.

The initial load used for negative training should be approximately 105 % of your regular one rep max for the exercise, e.g. if you can bench 200 pounds, use 210 pounds for negative reps.. You can increase this load if you are able to get more than 6 reps with that weight (6 reps is the most you should do with negative training - if you can do more reps, you aren't using enough weight for it to be maximally effective).

You do this by performing only a portion of the full range of motion using heavier weight than you could otherwise lift on regular squats.

The first time someone tried to get me to use this I was thinking «put that grandma equipment away and give me some real weights», but it turns out, the Bosu ball is seriously one of the most challenging and versatile pieces of workout equipment I use on a regular basis now.

Remember, you want a kettlebell you can grow with, even if this seems like a lot of weight at first, you will fairly quickly be able to increase your reps through regular use and the workouts you do.

The reasons I like hack squats are the absence of heavy resistance on your back and shoulders compared to regular squats, ability to train thigh muscles while limiting excessive hip development and the lack of weight balancing when using a hack squat machine.

I'm plus sized as well, but always carried the most weight in my hips and thighs, not waist, so I was able to just go up 1 - 3 regular sizes in regular pants from the stores that I liked, sometimes using the elastic hairband trick on my pants at the end of a bloated day until 6 months.

Use a lighter paper such as tissue paper or tracing paper for more delicate fabrics; I used a regular sheet of printer paper for medium weight cotton fabric.

At a claimed 1350 kg it weighs 85 kg less than the regular F430 thanks to a wide - ranging weight reduction programme that includes hollow anti-roll bars and titanium road springs, lightweight bumpers, a Lexan rear screen and, inside, reduced sound - deadening and extensive use of carbonfibre, notably for the door casings and seat shells.

That saves around 300 pounds of weight, in part because much of the structure now uses high - strength boron steel — which is reportedly four times tougher than regular high - strength steel.

[10] The weight is reduced by 132 kg (291 lb) to just 1,218 kg (2,685 lb), thanks to the use of an all - new material called «carbon - triax» in the car which Pagani claims is 50 % lighter and 20 % stronger than regular carbon fibre, giving the car a power - to - weight ratio of 1.62 kg (3.57 lb) per horsepower.

Like the Giulia Quadrifoglio, the regular Giulia features a 50/50 weight distribution and the use of lightweight materials such as aluminum and carbon fiber.

The original Ember files are using Panose Weight values of Medium -LRB-- Regular and - Italic font files) and Demi -LRB-- Bold and - BoldItalic font files).

Given the fact that the Kindle 4 already runs for a minimum of three weeks at a time between charges (based on regular personal use on my part), how could it possibly be worth the inconvenience of the bulk and weight just to avoid having it find a wall outlet?

I really like your overall approach to investing and I am using some of your methods myself with success in my ZZZ Fund (ZZZ on Bloomberg) like having an even - weighted portfolio of 30 - 40 stocks with regular rebalancing or focusing on the strongest players in weak industries (southern European banks anyone?).

«Each box contains the same number of uses as our regular clumping litter at half the weight, thanks to lower - density wood fibers,» she said.

Generally, a combination treatment plan that includes high quality glucosamine supplementation, a regular exercise routine, maintaining optimum body weight and occasional use of NSAID and anti-inflammatory medication may provide the best solution for dog arthritis relief.