Sentences with phrase «regular whole food diet»

You are welcome to add protein powder to the recipe to fulfill your dietary needs, if extra protein is required and not being achieved through a regular whole food diet.

You are welcome to add protein powder to the recipe to fulfill your dietary needs, if extra protein is required and not being achieved through a regular whole food diet.

Not exact matches

Luckily if meat and veggies are a regular part of your diet, you're already eating whole foods (breaded chicken fingers aside of course).

This means following a traditional diet (composed of whole foods and very little western foods), exercising regularly and increasing daily physical activity levels, paying attention to circadian rhythms, getting regular (but never excessive) sun exposure, spending more time in nature, and decreasing exposure to pollutants.

It does get tough to draw a bright line to distinguish those following a WFPB diet and those who just eat a lot of whole plant foods along with especially regular animal derived foods.

While my biscotti are made from healthy, whole foods ingredients, I still consider them a «sometimes treat» as opposed to a regular part of my diet.

Luckily if meat and veggies are a regular part of your diet, you're already eating whole foods (breaded chicken fingers aside of course).

We recommend buying the best male fertility supplement you can afford, but importantly combine this with implementing healthy changes to his lifestyle including a healthy, whole food diet (see our recipes), no smoking, no alcohol and regular exercise.

Since going on a whole food plant based diet in 2014, I am regular and so happy just knowing my body is functioning better than ever.

The best way is to use Vitamin & mineral supplements in conjunction with a regular exercise program and a whole food diet including as much raw as possible.

Focus on a diet based on whole foods, regular exercise, good sleep, laughter and a balanced lifestyle, all of which can reduce stress and improve your health and testosterone levels (46, 47, 48, 49, 50).

I ate an organic, whole foods diet, took a boatload of supplements and tinctures, had a wonderful support system, tried my best to incorporate gentle exercise and stretching, and received regular care from a chiropractor, a naturopath, and an acupuncturist to address a multitude of issues.

So I went from size 24 to size 8 and I maintain at size 16, with regular exercise and a nutrient - dense vegetarian whole foods diet that I enjoy.

Research has actually shown that people with low levels of antioxidants in their bodies are more likely to develop cancer than those who get healthy, whole food and juice sources of antioxidants on a regular basis in their diet.

At home, whole food green smoothies and freshly made green juices are regulars in my diet.

A colorful, whole - foods diet, intermittent fasting, regular exercise, restful sleep, and stress reduction are all accessible and effective practices that will help you live a long and vibrant life.

Just for the record, I'd expect that a good night's sleep, regular exercise and a whole food plant based diet would have far more powerful an effect than any supplement!

After beginning her own personal journey to better health, she transformed herself by implementing a diet focused on whole organic foods and regular exercise including cycling, running and yoga.

Adopting a plant - based, whole foods diet as advocated by Dr. Campbell, and a regular exercise and stress reduction program (as described in publications by Dr. Dean Ornish), I was able to lose more than 50 pounds, «cure» my prediabetes, lower my LDL cholesterol to the normal range, and lower my total cholesterol by approximately 40 mg / dL to under 150.