Sentences with phrase «regular workout schedule»

«A regular workout schedule, in addition to promoting good health, has been shown to reduce stress and increase focus,» Kahn explains.

He maintained his regular workout schedule, slipping into biking shorts and a tank top to throw — he won't say where — in the 90 ° heat.

Creating and maintaining a regular workout schedule just might be the secret sauce you're forgetting to toss into your workout plan.

This program exists completely outside your regular workout schedule.

What I do, IF I DO AN INTENSE PUMP WORKOUT, is take a day off the next day (one of my 2 weekly days off) and then resume my regular workout schedule.

Instead of increasing the number of rest days you're required to take, you'll be able to rest appropriately and then return to your regular workout schedule.

One of my tiny wins is keeping up with a regular workout schedule while working the overnight / early morning shift.

Because exercise benefits your body in SO many other ways than just appearance — I mean, when I am in a regular workout schedule, I think more clearly, I have more energy to do more of the things I love, I'm happier — etc..

Favorite Workout / / I have sent many goals for the year of 2016, and one of them is having a regular workout schedule.

Now I'm past the whole ordeal and back to a regular workout schedule, I thought it might be helpful to share my thoughts on the expereince!