Whether you're
a regular yogini or have never attempted a down dog in your life, a community or drop in yoga class could be a great alternative for your next cheap date or day out with pals.
Not exact matches
Science is increasingly shedding new light on what yogis and
yoginis already intuit: a
regular yoga or meditation practice can and does have positive effects on our health.
Half of the 50 subjects were «expert
yoginis» (women with a
regular yoga practice) and half were yoga novices.