Regular yogurt consumption also helps to lower levels of hydrogen sulfide and other volatile sulfide compounds responsible for that bad breath.
Lots of studies have confirmed the improvement effect that
regular yogurt consumption has on the digestive system.
Not exact matches
Some, like the highly recognized Weston A. Price Foundation, recommend
regular consumption of organic, raw, grassfed dairy, especially in fermented form like
yogurt and kefir.
I just finished being > 99 % vegan for three months, which involved eliminating my
regular consumption of fish, fish oil, egg whites, and
yogurt.
Cleansing your digestive tract with kefir and
yogurt can be performed by
regular consumption of these products, and to strengthen their effect, it is recommended to add fresh fruits such as apples, limes and lemons, bananas and berries or ground flax seeds to these drinks.