However, if
you regularly consume caffeine, you may need more as you become insensitive to it and its effects over time.
Researchers gave people who did not
regularly consume caffeine either a placebo, or 200 mg of caffeine five minutes after studying a series of images.
Whether the athletes had a performance advantage depended on whether
they regularly consumed caffeine.
Not exact matches
Between 30 % and 50 % of young adults say that they
regularly consume these high -
caffeine, high - sugar beverages.
Those who didn't
consume caffeine regularly, experienced less of a drop - off in performance during a sequence of 10 sprints relative to those who were regular
caffeine consumers.
Regularly consuming high doses of
caffeine may cause complications during pregnancy.
«Although
caffeine can give your alertness a short - term boost when used in moderation, its effects can wear off quickly, especially if you've built up a tolerance to
caffeine by
consuming it
regularly,» says Watson.
This word may not look familiar, but you might
regularly consume a compound under this classification:
caffeine.
Caffeine, alcohol, and MSG are just a few substances we
consume regularly without truly understanding their effects on our mood.