Sentences with phrase «regularly get our workouts in»

Not exact matches

I get 7 to 8 hours of sleep most nights, I make it to my favorite workout classes regularly, and I eat all of my servings of fruits and vegetables in every day (okay, I leave room for wine and dessert too).

actually doing enough cardio is something I need to work on in the weeks when life gets in the way of my cycling to work (I need to timetable some HIIT workouts more regularly) but I'm great at getting my 10k plus daily steps in and doing pilates and yoga weekly — I'm managing 1 run a week I want to up that to 3 short ones (and I still haven't done my park run watch this space) I feel that I am actually looking after my body (and my soul with help from Adele Stickland) at last.

I am trying to lose the last 10 - 15 lbs of baby weight from my second child and its just not budging.I excercise pretty regularly and I would say my diet is relatively good (except for occasional snacking at nighttime) I need a diet that's going to give me enough energy to get through my workouts and be a hands mom, but that's low enough in calories to help me lose the weight.

I know you've heard absurd promises before from companies marketing their «2 - minute abs» and similar sounding programs, but I can tell you that this program gives you legitimate and intense workouts and you WILL get in great shape if you follow them regularly.

Even given that I don't get to workout 7 days a week, I am getting in 5 pretty regularly, and 6 where possible.

I drink 2 glasses regularly in the morning before workouts to keep my system hydrated and clean and get me ready for the go.

One question I get often in regards to my workout routine, is how I stay motivated to go to the gym regularly.