Sentences with phrase «regularly skipping meals»

A physician should always be consulted, but we could all benefit from regularly skipping a meal or two.

As a registered dietitian, I must admit I'm very prone to spreading this message, as, from experience, most of my clients that regularly skip meals end up eating more later on in the day (or the next day).

People who chronically under - eat, over-exercise or regularly skip meals can become fuzzy - headed even after a minor dip in glucose.

Not exact matches

Strategies include eating a good breakfast, ditching sweets, starchy foods and sweetened drinks, eating regularly enough to sustain blood sugar, and making sure never to skip meals.

It's important not to skip meals or to overeat and to eat regularly enough to prevent your energy from crashing if you want to maintain a good pH.

You'll find yourself skipping meals regularly which is fine, healthful actually.