Sentences with phrase «regulate their blood sugar levels throughout»

Small snacks at 10.00 am, 2.30 pm and around 9.30 pm can be very important for those who are very fatigued and who want to better help regulate their blood sugar levels throughout the day.

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The most impressive of which is they're able to help regulate your blood sugar levels, which can be of great use in weight loss, and help you stay focused throughout the day.

Throughout the day, the pancreas regulates the body's blood sugar levels, responding to an increase in glucose after a meal by secreting insulin, which helps cells take up the sugar.

Breakfast helps to regulate your metabolism and blood sugar levels throughout the day.

«Bananas have shown by studies to possibly regulate blood sugar as they are very moderate in the glycemic index, meaning they don't cause dangerous spikes to your blood sugar levels,» says Dr. Calapai «Having a good banana smoothie for breakfast or as an afternoon snack, as opposed to high - sugar options make sure you are balanced throughout the day.»