Many of us follow a healthy routine but often, we make the mistake of forgetting that controlling and
regulating food portions is an integral part of a health diet.
Not exact matches
Offer varying serving size options, or pre-plated and
portioned meals or desserts, to
regulate the amount of
food customers take.
Food consumption is controlled in part by the hypothalamus, a
portion of the brain that
regulates many essential behaviors.
«Media reports usually focus on how
portion size affects how much we eat, but this modelling effect deserves as much attention, because of its big impact on people's ability to
regulate their intake of
food,» says Associate Professor Vartanian.
Some dogs can self -
regulate the amount of
food that they eat while others can't and need you to
portion out the
food accordingly.
But then it seemingly says we must eat so many
portions of this or that kind of
food a day, and
regulate fizzy drinks and burgers.