The smooth swinging motion of the Indian Clubs has the ability to increase upper body mobility, helping to both prehab and
rehab joint injuries often caused by striking and wrestling.
The Classic Wooden Indian Club Mobility Workout increases upper body mobility, helping to both prehab and
rehab joint injuries often caused by striking and wrestling.
Not exact matches
Here you will find shoulder
rehab exercises for specific
injuries including rotator cuff strain exercises, dislocated shoulder rehabilitation and AC
joint sprain.
They are much further away than a barbell which in most cases touches the body but that's also what causes shoulder
injuries over the long term and that's also why dumbbells are great way to
rehab the
joint, not because of their ROM but their lack of it.
And, we'll tie together the previous levels by connecting how inflammation related to the previous system discussions - poor digestion, immune dysfunction, hormonal dysregulation, genetic snps, and environmental toxin exposures (including emotional toxins)- contribute to an increased risk of chronic
rehab challenges, including chronic
joint pain, poor surgical or
injury recovery, obesity, memory loss or dementia, diabetes, or even poor sports performance.
Chris Campbell, DPT of Sport and Spine Physical Therapy provides care for pediatric patients suffering from orthopedic ailments such as post - fracture and
joint injuries, basic sprains and strains, growing pains such as Severs and Osgood Schlatters as well as sports
injury rehab and management.