Sentences with phrase «relapsing into depression»

One study found mindfulness - based cognitive therapy was more effective than antidepressants in preventing relapses into depression.

Psychosocial interventions have commonly the added benefit of reducing relapse into depression plus good «side effects» (e.g., feeling like you were the active agent of your own improved mood).

Not exact matches

By 2015 mindfulness - based practices were well - integrated into various skilled therapies: mindfulness - based stress reduction (improves depression, anxiety, chronic pain, and emotion regulation), dialectical behavior therapy (improves emotion regulation, self - soothing, and impulsivity), mindfulness - based cognitive therapy (50 % eduction in relapse for repeated serious depressive episodes), mindfulness - based relapse prevention (for addictions), and acceptance and commitment therapy.