Sentences with phrase «related jet lag»

But for the large majority, the weekend - related jet lag is not a big deal.

Not exact matches

Why «morningness» might be associated with greater positive emotion in all age groups is related to the concept of «social jet lag» — the idea that people who tend to stay up later for work or play develop sleep patterns that don't mesh well with the typical 9 - to - 5 cycle of work or school.

This safe, patent pending technique works as follows: Drifting, «non-linear» music which does not conform to expected musical formulas is combined with slowed nature sounds, other natural sounds, and special pulse - rates to help slow the body's rhythms and encourage relaxation that has been shown effective in resetting the body's inner clocks and transcending time - zone related jet - lag symptoms.

One more reason to eat a plant - centric diet: It can help fend off jet lag — related digestive troubles, whereas low - fiber, carb - heavy meals tend to stress the digestive system, even more so when you're crossing multiple time zones.

At drugstores and natural - food stores, you can buy melatonin supplements, which are often used by those who suffer from jet lag, shift - work - related sleep troubles, or insomnia.

Other factors that could be considered include: the difference in jet lag effect between travel towards the east and west; the added impact of travel fatigue; and the possible addition of consideration of cost - related factors.