Sentences with phrase «related sarcopenia»

I am 72 years old, and two years ago began strength training because I became aware that I had lost a lot of strength through age - related sarcopenia.

Not exact matches

Many of these, such as diabetes, obesity, dysphagia, sarcopenia and age - related decline in cognition can be treated and even prevented through nutrition.

Age - related muscle loss, called sarcopenia, can have a dramatic effect on independence and quality of life for the elderly.

The in vitro expansion of muscle stem cells (MuSCs), also known as satellite cells, may provide a potent means to treat a wide range of muscle - related diseases such as sarcopenia and muscular dystrophy.

Trainees will gain knowledge in basic aging mechanisms, and age - related diseases, including neurodegenerative diseases, stroke, cancer, cardiovascular disease, metabolic disorders, sarcopenia and others.

Looking on the bright side, while a degree of age - related osteopenia and sarcopenia are inevitable, the degree to which experience these two conditions can be significantly reduced by engaging in regular strength training.

Studies of both elderly subjects and cancer patients have found that the aging and disease related loss of skeletal muscle mass, or sarcopenia, is significantly related to the oxidative shift in the plasma thiol / disulfide redox status.

Age - related strength and muscle loss (sarcopenia) isn't just a possibility... if you're over 40, it's probably already started.

Further, the older you get, the faster your muscles atrophy if you're not regularly engaging in appropriate exercise, so the key to avoiding sarcopenia (age - related muscle loss) is to challenge your muscles with appropriately intense exercise.

Even though sarcopenia, the age - related loss of muscle mass, strength and function, can't be avoided as you age, combining creatine use with progressive resistance workouts allows you to regain some of that loss.

Regular exercise is just as important to your health now as in adolescence — in fact, age - related conditions like sarcopenia may make exercise even more crucial than many people understand.

Reduced levels of growth hormone and testosterone contribute to sarcopenia, making testosterone therapy valuable to many who experience age - related muscle loss.

CR can lower the prevalence of age - related loss of function and multiple diseases, including tumors, cardiovascular disease, neurodegeneration, and protects against diabetes, cancer, cardiovascular disease, sarcopenia, and neurodegeneration of certain brain regions in rhesus monkeys (31).

Whey protein helps the aging population slow down or avoid progressive, age - related muscle loss known as sarcopenia.

I believe that by making healthy food choices but doing so at a higher level of calorie intake and expenditure, that we can fend off sarcopenia - the age related decline in muscle mass that debilitates many seniors - while enjoying a more muscular physique, greater strength, and a less restrictive lifestyle.

Advantages of dietary, exercise - related, and therapeutic interventions to prevent and treat sarcopenia in adult patients: an update

Research has demonstrated that progressive strength training in the elderly can reduce sarcopenia (age - related muscle loss), and helps you retain motor function.21 Age - related decline in muscle mass and strength may be an early indicator of the potential for falls in the elderly, even those who are not frail.22 Studies have also demonstrated that resistance training improves balance in the elderly, 23 and may be more effective in reducing the risk for falls than aerobic or cardiovascular training.24

The age - related decline in GH concentrations, combined with lower IGF - I concentrations contributes to the development of sarcopenia (48).

Needless to say, strategies aimed at treating sarcopenia and age - related diseases are needed.

Please remember that a major challenge many go through is a process called sarcopenia, which is age related muscle loss This recent New York Times article addresses this topic and clearly suggests most of us should be doing some type of strength training.

By consuming an adequate amount of protein, older individuals can limit muscle and bone loss, and avoid a condition called sarcopenia, which is related to the lack of protein in the diet.

Coaches Observations: Al was beginning to exhibit early symptoms of sarcopenia (age - related loss of muscle mass) and dynapenia (age - related loss of muscle strength).

She questioned the endpoints for determining nutritional adequacy, noting that poor vitamin or mineral status have not been ruled out as risk factors for age - related disorders that greatly impair the quality of life for many older people, including sarcopenia, impaired muscle strength, falls, dementia, delirium, depression, hearing and visual disorders, and impaired immune function.

It also helps muscle regeneration, and can slow sarcopenia, or age - related muscle loss.