Sentences with phrase «relatively high carbohydrate diet»

For a conventional high carb athlete we continue to feel the standard Maffetone Method Low HR Training (MAF) approach is an excellent tool for their base and recovery training, however, based on athlete feedback and new data is has become clear to us the 180 BPM minus chronological age needs to shift with a fat - adapted athlete and here is why: The Maffetone Method was developed using athletes who were using a relatively high carbohydrate diet.

Not exact matches

These include frequent and intense exercise, sufficient and good quality sleep, time restricted eating (often called intermittent fasting) and following a relatively Low Carb High Fat diet with minimal refined carbohydrates and little added sugar.

In a small phase I and II clinical trial, Johns Hopkins researchers and colleagues elsewhere found that the high - fat, low - carbohydrate ketogenic diet was a safe and effective treatment option for the majority of adults experiencing a relatively rare, often fatal and always severe form of epilepsy marked by prolonged seizures that require medically induced comas to prevent them from further damaging the body and the brain.

That means that you're eating a relatively high fat diet with not too much protein, and very low amount carbohydrates, 50 grams or less.

Even the Swiss diet was relatively low in protein (milk has 2 percent of calories as protein, Swiss cheese has 23 percent of calories as protein) and high in carbohydrates from bread and milk.

With just that small change — adding coconut oil to a high - carbohydrate diet - she noticed enough of an improvement to continue, increase the dose over time, and eventually progress to using a ketone ester, still in the context of a relatively high - carb diet.

For some, this means a relatively higher - carbohydrate diet, and for others, the diet may be lower in carbohydrate.

Your best strategy is to consume a diet relatively high in carbohydrates, moderate in protein and low in fats.

It is important once again to distinguish between a very low carbohydrate, high - protein diet and a very low carbohydrate, relatively high - fat and lower protein diet.

Green plantains count as starchy vegetables in a diabetes diet and are relatively high in carbohydrates.

Making it simpler for you; A High Fat, an Adequate Protein and relatively Low Carbohydrate diet contributes exactly to the Ketogenic Diet for weight loss.

A diet high in carbohydrates and relatively low in fat typical of the conventional «healthy» athletic diet does the exact opposite.

If we give diets that are relatively high in carbohydrates, then we run the risk of them developing hyperglycemia and diabetes.