Sentences with phrase «relatively high ketones»

And this was demonstrated true as the most compliant participants showed relatively high ketones.

Not exact matches

High to low method Assuming you're not in ketosis, start from a relatively high level of net carbs (~ 50 grams) and keep reducing (about 5 grams each week) until you detect presence of ketoHigh to low method Assuming you're not in ketosis, start from a relatively high level of net carbs (~ 50 grams) and keep reducing (about 5 grams each week) until you detect presence of ketohigh level of net carbs (~ 50 grams) and keep reducing (about 5 grams each week) until you detect presence of ketones.

Some people might notice improved cognition with relatively low ketones, while others will need to get their ketones elevated higher in order to experience a benefit for the brain.

It may be that such a large portion of the brain's energy needs can only be met by ketones when ketone levels are relatively high — higher, perhaps, than most people would be able to achieve through a ketogenic diet alone.

With just that small change — adding coconut oil to a high - carbohydrate diet - she noticed enough of an improvement to continue, increase the dose over time, and eventually progress to using a ketone ester, still in the context of a relatively high - carb diet.