By definition any exercise or training that can not be maintained for more than 90 seconds is anaerobic, while
any relatively mild exercise or training, that can be continued indefinitely, is aerobic.
Not exact matches
If your injury was
mild and the shoulder has not been immobile for very long then it is likely you will skip through these
exercises relatively quickly and move onto more suitable flexibility and stretching
exercises.
The AirPods are designed to hang from your ears, which seems precarious (and looks a bit odd), but they actually do a
relatively impressive job of staying put, even through
mild exercise.