Sentences with phrase «relax after a strenuous workout»

The hotel's spa is right next - door — this is an ideal place to relax after a strenuous workout.

Not exact matches

Relaxed or (passive) stretching which is the type of flexibility training that should conclude all workouts can speed up post recovery because after strenuous exercise the length of your muscles will shorten and it can take several hours for the length to return to normal.

There is a centrally located swimming pool on the property set amongst the tropical landscaping together with a relaxing hot tub where you can unwind after a strenuous workout in our on - site gym or invigorating game of tennis on the courts located at the front of the property.