Sentences with phrase «relaxation than practicing»

Not exact matches

Rather than taking a painkiller and doing the housework, try lying down and practicing relaxation exercises when your baby is asleep.

Now that I'd found a calm setting, I turned on the lulling «Loving Compassion» voiceover, which was much more conducive to relaxation than the hummingbird talk, and more in keeping with my own experience practicing loving - kindness meditation.

The key to speed is muscle relaxation and although some are born faster than others you can dramatically improve your combat speed with the right practice.

After eight weeks, 34 of the people who practiced the relaxation response — a little more than half — had achieved a systolic blood pressure reduction of more than 5 mm Hg, and were therefore eligible for the next phase of the study, in which they could reduce levels of blood pressure medication they were taking.

Large photographs show Swami Satchidananda performing more than 80 postures, breathing practices, relaxation, cleansing and concentration techniques.