Sentences with phrase «relaxed body and mind»

As soon as Hyams relaxed his body and mind, he hit the target.

Float out of the festival with a relaxed body and mind.

Active relaxation is a practice which is exclusively devoted to the aim of relaxing your body and mind.

Sleep is vital because it relaxes the body and mind which is essential for milk production.

They condition skin by increasing moisture and nourishment levels, helping to ease muscle tension and soreness and relax both body and mind.

So instead of attempting to properly «energize» yourself with aggressive methods before an upcoming gym session, try completely relaxing your body and mind for half an hour with some soft music or breathing techniques.

We often find ourselves in an «alpha state» after a yoga class, a walk in the woods, a pleasurable sexual encounter or during any activity that helps relax the body and mind.

Now I often enjoy an extended final relaxation pose meditation because I have felt more benefits from learning to relax my body and mind than I ever would have expected starting out.

Remember that deep, even breathing both energizes and relaxes the body and mind, increasing the benefit of the posture.

Magnesium helps relax the body and the mind, which both contribute to restful sleep.

VRT combines the benefits of sound and vibration relaxing your body and mind.

When you're stressed, it can be difficult to relax your body and mind enough to fall asleep.

Simple poses like child's pose and lotus pose can help relax your body and mind before bed.

AMNES1A will relax your body and mind without knocking you out.

Stress is a combination of herbs and vitamins that work to support your body through stress, re-build your nutrition, relax your body and mind, and rejuvenate your energy.

In my case my thyroid disease has taught me how to slow down, how to learn to relax my body and mind.

Sit as long as you like, resting your attention on the flow of the breath, while relaxing your body and mind.

Regular use of an infrared sauna balances cortisol levels and relaxes the body and mind.

Relax your body and mind while improving flexibility.

Ideal for complete yoga novices and those looking for alternative methods of relaxing their body and mind.

Envelop yourself in the passionate world of surf, relax your body and mind doing yoga on the beach and enjoy our rewarding group activities that will delight your senses.

The perfect treatment to loosen tight muscles, relieve stress and relax your body and mind.

Staying in the Jacksonville Inn's Presidential Cottage is an experience that totally pampers and relaxes the body and mind.

Try our new massage service and relax your body and mind.

He is physically active with swimming multiple times a week, although it is mostly just an excuse to relax the body and mind in the sauna.

Explore art, deepen your awareness of the present moment, and deeply relax your body and mind in this full day mindfulness intensive.

Get regular exercise — Any activity that raises your heart rate and makes you sweat will help elevate your mood, increase energy and relax your body and mind.

Breathing and other mindfulness practices relax the body and mind, giving access to peace independent of external circumstances.

Not exact matches

Allow your mind to get lost in the music while your body relaxes and releases tension.

Mornings in Bodley, drowsing among the worn browns and tarnished gilding of Duke Humphrey, snuffing the faint, musty odor of slowly perishing leather...; long afternoons, taking an outrigger up the Cher, feeling the rough kiss of the sculls on unaccustomed palms, listening to the rhythmical and satisfying kerklunk of the rowlocks, watching the play of muscles on the Bursar's sturdy shoulders at stroke, as the sharp spring wind flattened the thin silk shirt against them; or, if the day were warmer, flicking swiftly in a canoe under Magdalen walls and so by the twisting race at King's Mill by Mesopotamia to Parson's Pleasure; then back, with mind relaxed and body stretched and vigorous, to make toast by the fire.

In the presence of the Revealer Spirit the Prophet's inspired face was illumined, like a mirror; there was silence; conversation stopped as if in moments of absence of mind; his body relaxed as if in sleep and a mysterious buzz was heard around him — as in a telephone conversation where the one listening is the only one who can hear distinctly enough to understand.

He seemed to me to be exactly like a man who should begin by saying that I, Socrates, do all I do by mind, but who, when he went on to assign a cause for each of my actions, should say, first that I am sitting here now because my body is composed of bones and muscles, and that the bones are hard and divided by joints, while the muscles can be tightened and relaxed and, together with the flesh and the skin which contains it, cover the bones; and that therefore when the bones are raised in their sockets by the contraction or relaxation of the muscles, I am now able to bend my limbs; — and that that is the cause of my sitting here un prison] all huddled up.

Studies have shown that prayer (like deep meditation and some other mental relaxation techniques) does cause the mind and body to enter into a relaxed state beneficial to the overall health of the individual.

For centuries, Himalayan salt has been used as folk remedies for a variety of health issues - sea salt is known for its healing properties and is used by health professionals, spas and individuals who are interested in utilizing natural products to heal the body and relax the mind.

HEALTH BENEFITS: For centuries, Himalayan fine salt has been used as folk remedies for a variety of health issues - sea salt is known for its healing properties and is used by health professionals, spas and individuals who are interested in utilizing natural products to heal the body and relax the mind.

Our plant - based matcha latte can help boost metabolism, burn calories, calm the mind, enhance mood and concentration, and relax the body.

They truly instil positive, constructive messages to help relax and unwind your body and mind.

It's about problem - solving, creativity and building things with my own hands all with a relaxed mind and body.

In addition, it is a natural detoxifier, calms the mind, relaxes the body, and acts as a mood enhancer.

like the instinct of our mind and body and i actually like this comment of wilshere he said that read and accepted the criticism that he should pass more and faster so he did think about corrections in his play but told us the truth about the matter that he almos instinctively wants to run at the defenders thats his football and his «character» of play, i like his honest answer and i think that fans shouldn't talk about private things of players if they wants to spend time in twitter, i think we should respect that and not criticise it cause maybe it helps him relax, thats my opinion on the matter ^ ^

Exercise will help release those feel - good chemicals that will relax your body and ease your mind.

You could even simply listen to a song you love daily while consciously relaxing; this practice will create a relaxation association in your mind and when you play that song in a cesarean (or during labor), your mind and body will respond by relaxing.

Focusing on a restful activity slows his mind down and his body relaxes at the same time.

Jillian creates a safe and playful environment wherein your child can both creatively explore the water and practice relaxing his / her body and mind.

Acupressure points you can use before, during, and after your birth to help the baby descend more easily, to relieve strong sensations, relax the body and calm the mind

Falling asleep is when your body is so relaxed that eyes close, hands and feet are at rest, your mind is settled, breathing, snuggling into a state of inner self, and calm.

By relaxing your mind and body, calming yoga moves can help you fall asleep more easily and get deeper, more restorative sleep.

Although it may seem like an impossible task as your body, mind and lifestyle goes through endless alterations, try to relax and enjoy your pregnancy.

This ebook shares every simple method to create a relaxing environment for both your mind and body, so that every sensation you feel will be miraculous!

Music has the power to increase intellectual ability by stimulating electrical responses in the brain, endorsing creativity, increasing receptivity to learning by bringing mind to a relaxed state, and capitalizing on instinctive body rhythms which stimulate conceptual ability.