Sentences with phrase «relaxing yoga sessions»

Based on the beautiful beaches and in the sheltered coves of Isla Espiritu Santo, you will start your days with relaxing yoga sessions on sandy beaches.

The other options include a scenic walk, relaxing yoga sessions, and an enjoyable boat trip.

You will start the day with dynamic yoga session, followed by a walk in snowy nature and finish the day with relaxing yoga session.

Unwind at the end of your surfing with a relaxing yoga session and get ready for the next day.

Unwind at the end of your surfing with a relaxing yoga session.

Not exact matches

There is also a game area, squishy chairs to relax in, and in - house yoga sessions twice a week.

Exercise for me can include a brisk walk to the shops, an early morning swim session or a relaxing yoga class.

Yoga session provides children a relaxing environment through yoga movemeYoga session provides children a relaxing environment through yoga movemeyoga movements.

The bottom line, says Larson - Meyer, is that yoga can be whatever you want it to be: a relaxing, light - intensity stretch session or a full - on workout with plenty of high - intensity moments.

In the studies included in Larson - Meyer's review, MET values for full yoga sessions ranged from 2.0 to 7.4 — suggesting that yoga can vary from very relaxed to quite vigorous.

Instead, Smith advises, consider breaking up your usual 45 - 60 minute workout into split sessions — try a 15 - minute strength routine in the morning before you hit the shower, a 15 - minute walk at lunch and a 15 - minute yoga flow to help relax you at the end of the day.

Don't take your balasanas and savasanas for granted, these poses help your body relax and bring «closure» after an intense yoga session.

So when I heard that aerial yoga classes offer particularly relaxing Savasana sessions, I signed up for what I thought was a restorative class at Christopher Harrison's AntiGravity Fitness Lab in New York City.

Requirements: The training is open to all teachers and serious students, however if you wish to become certified as a Relax and Renew ® Trainer, you must fulfill the following: attend all sessions (no exceptions), complete a project to be submitted approximately 12 weeks after the workshop, including a check for an additional $ 150 (payable to Judith Hanson Lasater and included in the report; any student from outside the US can pay in cash at the training) This payment covers the cost of the certificate, grading, and a lifetime listing on Judith's website exclusively promoting Restorative yoga teachers (www.restorativeyogateachers.com).

Cyndi's private studio is a calm, relaxing place to be, and I'd recommend one - on - one sessions with her for anyone looking for a very gentle way to learn yoga and improve their health.

A tool to help you in healing and relaxing, this is a unique session that incorporates a mix of supported yoga poses with hands on Reiki.

Scheduling «play dates» with friends: workouts, walks, and yoga sessions always helps me unwind; my body is in at most relaxed and natural state when it's moving.

RETREAT INCLUDES: 2 Yoga Nidra sessions, 2 Restorative Yoga classes, and 2 Gentle Hatha Yoga classes plus ample free time to relax, unwind and enjoy the facilities.

The Flow Combo yoga class includes a 30 - minute hot, sweaty workout with dance music, and a 30 - minute stretch and meditation session with relaxing music following.

You will sweat with revitalising vinyasa flow workshops, you will stretch with relaxing yin yoga classes and you will smile with grounding meditation sessions.

Whether you are an experienced meditator or a novice, Yoga Nidra meditation is very easy and you can enjoy the benefits after one session; you just relax on your back, and listen to the instructions given.

I love how relaxed and peaceful I feel after a yoga session.

After yoga sessions, they find themselves much more relaxed and stress - free.

I only got to make a short lap of downtown San Francisco, but I can imagine that spending a longer period of time with the Focus Electric could be as relaxing as a yoga session.

Join us for a relaxing Saturday afternoon session with Kari Ann, a certified yoga instructor.

• Yoga & Surf: Test your core strength and balance with a custom made «Surf Set» training session, before hitting the waves during surfing lessons led by expert instructors and relax with yoga sessiYoga & Surf: Test your core strength and balance with a custom made «Surf Set» training session, before hitting the waves during surfing lessons led by expert instructors and relax with yoga sessiyoga sessions.

Yoga classes and massage sessions are also available to help everyone relax.

- 1 x Wellness consultation (60 min)- 1 x Departure consultation (30 min)- 1 x Physical analysis (30 min)- 1 x Blood pressure check up - 1 x Private meditation session (60 min)- 1 x Thai Hammam journey (105 min)- 1 x Wellness consultation (60 min)- 1 x Amatara signature organic facial (60 min)- 1 x Chi Nei Tsand healing abdominal massage (60 min)- 1 x Indian head massage (60 min)- 1 x Manicure (60 min)- 1 x Pedicure (60 min)- 1 x Relaxing lavender therapy massage (90 min)- 1 x Signature of Amatara massage (90 min)- 1 x Thai thermal therapy (120 min)- Daily yoga classes - Complimentary use of fitness facilities, steam room and infrared sauna

BBQ's and yoga sessions are organised every week in the gardens, which are also the perfect place to relax and unwind.

Includes: • Airport Transfer to / from Tambor Airport to Blue Surf • Shared accommodation Lodging for 7 nights at gorgeous Blue Surf Sanctuary • Daily breakfast at Florblanca resort • Use of services: Wifi — sparkling pool — shared kitchen and relax area • Use of equipment during your entire stay • Daily surf lessons with experienced instructors • 5 Yoga sessions • 1 hour full body massage • Blue Surf Adventures rash guard for you take home!

Includes: • Transport coordination to and from our Surf Camp — Costs of transport not included • Shared accommodation Lodging for 7 nights at gorgeous Blue Surf Sanctuary • Use of services: Wifi — sparkling pool — shared kitchen and relax area • Use of equipment during your entire stay • 5 surf lessons with experienced instructors • 4 Yoga sessions • 1 hour full body massage • Blue Surf Adventures rash guard for you to use and take home!

La Casona has excellent surfing right in front and their guests have a large choice of activities for all ages, from power packed adventure excursions on horseback rides along the beaches (with a couple of horses owned by the property) to flying through the tree tops on a zip line or relaxing with a massage under the palm trees or even a private Yoga session at daybreak or sunset.

- 1 x Rejuvenation consultation with nutritionist - 1 × St. Barth head & foot relaxing massage - 2 × Hydro bath with essential oils - 1 × Relaxing massage with essential oils - 1 × Shower affusion relaxing - 1 × St Barth elasticity body mask - 1 × St.Barth softness massage - 1 × Thalgo prodige de ocean - 1 x Thalgo beauty flash facial - 5 x Personal training gym sessions - Daily entrance to the thalassotherapy pool, hamam, sauna - Rejuvenation consultation with nutritionist - Complimentary wellness / fitness evaluation - Complimentary attendance to group classes, including yogalates, fit ball, Thalasso kinetics, Pilates, athletic sessions, Body Pump, balance training, flow stretching, hips and abs, upper body & power yoga (subject to change)- Complimentary access to fitness facilities and hydro facilities, including indoor swimming pool, relaxation room, hamamrelaxing massage - 2 × Hydro bath with essential oils - 1 × Relaxing massage with essential oils - 1 × Shower affusion relaxing - 1 × St Barth elasticity body mask - 1 × St.Barth softness massage - 1 × Thalgo prodige de ocean - 1 x Thalgo beauty flash facial - 5 x Personal training gym sessions - Daily entrance to the thalassotherapy pool, hamam, sauna - Rejuvenation consultation with nutritionist - Complimentary wellness / fitness evaluation - Complimentary attendance to group classes, including yogalates, fit ball, Thalasso kinetics, Pilates, athletic sessions, Body Pump, balance training, flow stretching, hips and abs, upper body & power yoga (subject to change)- Complimentary access to fitness facilities and hydro facilities, including indoor swimming pool, relaxation room, hamamRelaxing massage with essential oils - 1 × Shower affusion relaxing - 1 × St Barth elasticity body mask - 1 × St.Barth softness massage - 1 × Thalgo prodige de ocean - 1 x Thalgo beauty flash facial - 5 x Personal training gym sessions - Daily entrance to the thalassotherapy pool, hamam, sauna - Rejuvenation consultation with nutritionist - Complimentary wellness / fitness evaluation - Complimentary attendance to group classes, including yogalates, fit ball, Thalasso kinetics, Pilates, athletic sessions, Body Pump, balance training, flow stretching, hips and abs, upper body & power yoga (subject to change)- Complimentary access to fitness facilities and hydro facilities, including indoor swimming pool, relaxation room, hamamrelaxing - 1 × St Barth elasticity body mask - 1 × St.Barth softness massage - 1 × Thalgo prodige de ocean - 1 x Thalgo beauty flash facial - 5 x Personal training gym sessions - Daily entrance to the thalassotherapy pool, hamam, sauna - Rejuvenation consultation with nutritionist - Complimentary wellness / fitness evaluation - Complimentary attendance to group classes, including yogalates, fit ball, Thalasso kinetics, Pilates, athletic sessions, Body Pump, balance training, flow stretching, hips and abs, upper body & power yoga (subject to change)- Complimentary access to fitness facilities and hydro facilities, including indoor swimming pool, relaxation room, hamam & sauna

After an active day, unwind with your fellow solo travellers during a relaxing yoga and meditation session.

Of course you'll probably want to finish your day with an afternoon yoga or pilates session or a relaxing massage under the coconut palms.

The morning Yoga session will make you fit for the surf session and after surfing when you will do the afternoon Yoga session, that will make you relaxed, refreshed and energized and at night you will be able to sleep well.

Relax during a sunset or beach Yoga session while in the surf camp, revitalize your body and stock up on that positive surfing energy that'll keep you going until your next surfing holidays!

Pura Vida Adventures designed an exciting set of activities including surfing, yoga sessions, a one - hour private massage which will let you enjoy the vacation and to be relaxed and refreshed.

Utopia offers diver packages including complimentary Yoga sessions three times per week and the yoga sessions held in selected different locations such as its dock, roof terrace or screened in gathering area to lead a relaxing yoga clYoga sessions three times per week and the yoga sessions held in selected different locations such as its dock, roof terrace or screened in gathering area to lead a relaxing yoga clyoga sessions held in selected different locations such as its dock, roof terrace or screened in gathering area to lead a relaxing yoga clyoga class.

In addition to these sports you'll have the opportunity to relax and recover with our weekly yoga sessions and soak up Portugal's bohemian culture and fascinating history in nearby Sintra and Lisbon.

The afternoon is spent relaxing by the pool with a massage or a Yoga session at the hotel before hitting the infamous «Tattoo Tuesday» night at Deus Bar, one of Bali's coolest surf spots outside the water.

And what better place could there be for a relaxing massage or a rousing yoga session than the pool - gazebo's upper deck, which embraces an awe - inspiring picture of the sunsets and ocean waves.

The well being services of heavenly spa includes yoga, aerobics and massage sessions that not only unwind the body and the senses, but relax your mind so that you can go back home with a new spirit.

Taking some time out for a yoga session, some meditation, fitness, or a relaxing spa treatment is essential.

In the morning, relax your mind, body and soul through a Yoga and Meditation session and later an Ayurvedic massage.

If you want to learn more about the local cuisine, take a complimentary Thai cooking lesson; if you'd rather relax, enjoy the complimentary massage or yoga session instead.

Guests can book in for a luxurious spa treatments or schedule some relaxing yoga and tai chi sessions.

Personalized, private chauffeured airport transfers 24 hour concierge No time limits for check in or check out Luxurious accommodations with Bvlgari bath amenities, multi-functional rechargeable outlets, aromatherapy pillow and linen scents, fine luxury linens and bathrobes, a complimentary handmade beach bag and oceanfront suites featuring terraces providing direct access to the private beach 24 hour room service Maid service three times each day Money Exchange Computers with Internet access in the library area Exclusive Visia complexion skin analysis Unlimited worldwide calls and concierge service Complimentary 24 - hour laundry service A relaxing 20 minute thalassotherapy experience per guest, per stay Oceanfront fitness center with air - conditioning Temazcal ceremony every other day Access to sauna, steam room, Jacuzzi and cold plunge pool Daily workout and yoga sessions Anti-aging medical diagnostic to identify health and skin characteristics

Guests can choose various relaxing activities, from yoga sessions to boat excursions.

Throughout the yoga sessions we continually return to focus on the breath - this increases your body awareness, increases your lung capacity and helps you relax.