Sentences with phrase «reliance on carbohydrates»

In other words, it brings down the body's metabolic reliance on carbohydrates in a relatively short period of time.

If you can lower your body's reliance on carbohydrates, you will in effect lower your body's desire for them too.

This reliance on carbohydrates is what can typically lead to hunger pangs and dips in blood sugar and energy levels.

In contrast, reliance on carbohydrate decreases and fat oxidation increases during exercise following a low - carbohydrate, high - fat diet (and in some cases, increasing fat availability immediately before exercise can actually increase endurance performance, as well as enhance recovery), and a «fat adapted» athlete may rely more on mitochondrial respiration.

Make the time to properly plan meals to help reduce reliance on carbohydrate rich foods and snacks that have little nutritious value and consider supporting your diet with a multivitamin and mineral food supplement.»

Not exact matches

In general, hunter - gatherers tend to eat more animal protein than we do in our standard Western diet, with its reliance on agriculture and carbohydrates derived from grains and starchy plants.

Fruits and vegetables (lots of vegetables) as your main source of carbohydrates instead of so much reliance on grains as is so prominent in our food supply these days 4.

So, 80 % fruit and vegetables full of antioxidants, with a reliance on green and purple foods at center stage, with minimal proteins, processed sugars and carbohydrates (20 %), can help long term health and aid in disease prevention.

Just as important is that carbohydrate consumption can increase insulin levels, and impair fat burning and increase reliance on sugar.

Sprinting is a maximal effort exercise which constitutes the body's reliance on predominantly carbohydrates and not fat.