Carotenoids
rely on dietary fats for absorption, but most foods high in carotenoids are naturally low in fat.
Not exact matches
Since I have focused
on those products coming from pastured, organic, local sources, I think it has improved my overall health from when I
relied mostly
on nuts and seeds for
dietary fat.
The main goal is to force your body into a state where it prefers to burn it's own body
fat for fuel instead of
relying on dietary carbohydrates.