Sentences with phrase «relies on magnesium»

Additionally, ATP relies on magnesium for its own synthesis.

In fact, calcium relies on magnesium (and Vitamin D) to help build bone and prevent unnecessary breakdown of bone, particularly as we get older.

More than 350 enzyme - level functions rely on magnesium to regulate your metabolism, sleep cycles and blood pressure.

Relying on magnesium from plants has been found to be insufficient because the mineral binds itself to phytic acid and therefore it is not bio-available in the body even after taking the mentioned foods.

Since then, many more enzymes that rely on magnesium have been identified.

Not exact matches

Phytic acid is a strong chelator of important minerals such as calcium, magnesium, iron, and zinc, and can therefore contribute to mineral deficiencies in people whose diets rely on these foods for their mineral intake, such as those in developing countries.

Jam packed with fibre to keep you fuller for longer, wholemeal bread retains the nutrients and healthy plant compounds found naturally in the grain — a slice of wholemeal toast comes packed with folate, thiamine, magnesium and vitamin E. Buyer beware, though; check that your bread contains wholemeal flour rather than relying on the colour.

But rather than just relying on a heating pad to get through the first couple of days, try taking preventive measures by including a magnesium supplement in your wellness regime.

Food sources we've traditionally relied on for our magnesium, like legumes, grains and greens, are themselves deprived of magnesium!

I have relied, for some years now, on calcium citrate, magnesium, manganese, tri-boron, supplemental vitamin D, and separately, strontium citrate, all to help avoid the osteoporosis that crippled my mother and grandmother, and great grandmother.

Fasting (eating no foods) and relying on distilled water can be dangerous because the water you are consuming contains no electrolytes such as sodium, potassium, chloride, and important minerals like magnesium.

Calcium, zinc, magnesium, iron, and several others are susceptible to the lure of phytic acid, and research shows that cultures who rely on grains for the bulk of their macronutrients and micronutrients display deficiencies in these and other minerals.

You can also rely on beets for getting a good dose of minerals like manganese, magnesium, and potassium, and also folate and fiber.

I've started giving her chlorela as well as the magnesium oxide this week and it has helped to keep things moving, but I don't want her to have to rely on these.

Hemp protein is complete and usually comes with a nice dose of micronutrients, including magnesium, prebiotic fiber, and omega - 3s, but it's lower in protein than rice and pea protein powder, so I wouldn't rely exclusively on it.

Your body also uses magnesium to maintain healthy cell membranes and bone tissue, and relies on iron to make functional red blood cells.

In order to make the ZBook so light, HP relied heavily on a matted black aluminum upper panel, bordered along the edges with rubber and magnesium.