Sentences with phrase «rely on deep breathing»

As a professional actor for twenty years and immigration attorney for fifteen, I've relied on deep breathing to help myself to relax which allows me to perform.

Not exact matches

This week I will rely on bubble baths, hot coffee, yummy tea, yoga, deep breathes, comfy blankets, and my happy light.

deep breathing — just as you used breathing techniques to deal with contraction pain during labor, you can rely on these to help you through afterbirth contractions as well.

The method of practice taught in Ashtanga Yoga relies on the linking of yoga postures through prescribed movements and incorporates deep, even breathing and steady gazing with the eyes.