Sentences with phrase «rely on hunger»

Although many Primal eaters relish the freedom from having to keep snacks on hand in order to stave off hunger and enjoy the fact that they can skip a meal or two and just rely on their hunger signals, there is a considerable amount of evidence that maintaining a regular eating schedule can improve the metabolic response to meals in some people.

How easy it is to overeat if you rely on hunger signals alone, instead of using external cues such as how much food is still on your plate.

Attuned eating is letting go of distractions and relying on your hunger, fullness, and satiety cues to guide eating instead of rigid diets.

Does the idea of relying on your hunger and fullness cues freak you out?

Not exact matches

If people travel to Mexico or other third - world countries, it will most likely be to take advantage of beautiful beaches and favorable exchange rates rather than to explore the causes of hunger and poverty.16 The majority of people, rich or poor, who actually follow the news rely heavily on major television networks and local newspapers.

I remember saying to myself this was going to be a huge gamble because he didn't have that one thing I like in all successful attacking midfielders, which is hunger and ability to carve out something from nothing, he always relies too much on his teammates.

The insatiable hunger of managers for LOOGYs has led some to rely on players whose ability to get lefthanders out is more theoretical than practical — or, at least, is mitigated by the LOOGYs» ineffectiveness against righthanded batters, often pinch hitters, that they sometimes must face.

The Thanksgiving holidays remind us that many children rely on the food they receive during the school day, and long breaks often mean extended periods of hunger.

A nationwide study to be released Tuesday by the Chicago - based hunger relief group Feeding America indicates a sharp uptick in the number of Americans relying on food pantries, soup kitchens and shelters for day - to - day survival.

We fight hunger differently by providing the high - quality nutrition kids relying on school meals need to learn and grow while sustaining meaningful, living - wage careers for at - risk adults who have completed our Culinary Job Training program.

And the reason is because infants who are breastfed, more than formula fed or who are breastfeeding for longer periods of time, they do have about a 20 percent lower risk of being overweight, as a pre-teener and the teen years and the reason is because, when babies are being breastfed, so they are at the breast, they rely on their own hunger signals to modulate what they consume.

Breastfed babies rely on their own hunger signals to determine how much to eat, while bottle - fed babies are often over-fed and have less control over how much they eat.

It's now commonplace to read heart - wrenching stories of children arriving at school unfed, hollow - eyed with hunger and unable to learn, of families relying on food banks to get by, and of teachers buying them groceries with their own money.

Leonardo da Vinci and Richard Feynman are examples of exceptional inquisitiveness, with their wide and varied interests and hunger to uncover answers for themselves rather than relying on previous proofs and demonstrations.

Try monitoring your hunger and fullness rather than relying on unreliable nutrition labels.

Weight Watchers suggests that dieters on its Core Plan (which recommends eating enough of specific foods to make you full) rely on an imaginary hunger scale and, through monitoring, stay in the middle — not too hungry, not too full.

It's simply finding a way to rely on your own hunger and fullness cues and establishing ways outside of eating to cope with emotions, while also having permission to eat what you want.»

You can't rely on your «intuition», or eat according to your natural hunger and satiety cues — not at the start, anyway — because the environment doesn't allow for that.

If anything, you might discover something new about yourself or the way you may be relying on food in the day other than satisfying hunger (which a lot of us do).

3 Components: Unconditional permission to eat, to rely on your own hunger and fullness cues, and eating for physical rather than emotional reasons.

Yes, you will get hungry, but your hunger will be appropriate and you will be surprised at how much less food will completely satisfy you once you regain your metabolic flexibility and no longer need to rely on stored sugar in your body for your primary fuel.

I used to rely heavily on nuts to curb my hunger between meals which although high in protein and other good nutrients, may not have been the best option for my waist line.

This process helps us turn inward to validate our hunger instead of relying on external cues like the clock, calorie calculators, or an empty plate to tell us when to start or stop eating.

Hunger itself relies on complex interaction between the central nervous system, hormones and the gut.

It only gets better: Kellman says to avoid calorie - counting and tracking portion size so that you can learn to rely on intuitive eating and your body's natural sense of hunger.

We think people are hungering for relationships with people they can trust and «community» relies on people knowing one another.

Imagine Better, an effort that originated with fans at the Harry Potter Alliance, has begun a «Hunger Is Not a Game» campaign, calling on fans to donate to Oxfam America's Grow project, which emphasizes helping people around the world grow more of their own food, rather than relying on imported food aid.

Film4 has previously relied on advertising revenue to pay for its film projects, including, in the past few years, such acclaimed films as The Last King of Scotland, Venus, This Is England and Hunger.

But given that the creative forces of this second - string «Hunger Games» wannabe have made the now - par - for - the - course, money - grab move of altering and stretching events in the final book into a two - part finale, «Allegiant» is basically a thumb - twiddling placeholder that relies on crashes, attacks and subpar effects rather than dramatic substance.

Pupils who rely on free school meals can face hunger in the holidays, a teachers union conference has heard.

Has this eradicated hunger or poverty among all 2 billion people who rely on resource - based livelihoods?

Integrated physiological and economic models (e.g., Fischer et al., 2005a) allow holistic simulation of climate change effects on agricultural productivity, input and output prices, and risk of hunger in specific regions, although these simulations rely on a small set of component models.

He also dismisses those who would rely on «the market» to automatically self - correct our insatiable hunger for energy.

Drought and heavy rainfall events can make drinking water vulnerable to contamination and can ruin agriculture, leading to increases in incidents of water - borne infections and diseases like cholera, as well as malnutrition and hunger when damaged farms fail to provide enough crops for the people who rely on them.

The whole business is like The Hunger Games with those at the top often not honest about how they made it — ie inherited money, relied on a spouse's income, have a pension, assumed mortgages when possible and made money when property values increased — borrowed equity to survive, have rental income, or sold their own property, or have teams — actually serfs below them — or declare bankruptcy and start over leaving debt behind.