I've been having some of the same issues as you have been with desserts, except I've been trying to
remove eggs and dairy.
Not exact matches
I decided it was time I finally knuckled down
and figured out how to make a delicious
egg - free vanilla cake
and I figured that seeing as getting rid of the
eggs from the recipe is trickier than dropping the
dairy I might as well
remove that too
and make these cakes fully vegan...
When I was diagnosed with Lyme disease
and my gut became allergic to hundreds of foods, I had to learn how to create amazing flavor with fresh, whole, one - ingredient foods (while
removing gluten,
dairy, soy, corn,
and eggs),
and that's what this recipe is all about.
Consider
removing grains, sugar,
dairy, nightshades (tomato, pepper, eggplant, etc.),
eggs,
and nuts for 30 days
and then reintroducing slowly to gauge your reaction.
By
removing the biggest culprits — including gluten,
dairy, soy,
eggs, corn, peanuts,
and sweeteners — my clients typically lose up to 7 pounds in the first seven days!
There are myriad ways to cleanse, some more effective
and safer than others, but generally,
removing inflammatory foods such as gluten,
dairy, soy, corn,
eggs, sugar, alcohol
and coffee while taking a tincture or supplement with liver supportive herbs, such as milk thistle, will suffice.
Where it tends to get tricky is what I have to
remove...... no legumes (beans), nightshades (think tomatoes, peppers), nuts, seeds, spices from seeds like cumin & black pepper,
dairy,
eggs, grains, alcohol (which I haven't had since November anyways), chocolate,
and preservatives of any kind (holy moly is it hard to find coconut milk without guar gum).
Removing the inflammatory elements of your diet, including gluten,
dairy,
and possibly
eggs, is the first step; then ramp up the amount of vegetables.
An extension of the paleolithic diet, the autoimmune paleo diet not only excludes grains,
dairy,
and legumes, but it also
removes other potentially immunogenic substances including
eggs, nuts, seeds, refined sugar, alcohol, food additives,
and nightshade vegetables such as sweet
and hot peppers, tomatoes, potatoes, eggplant,
and goji berries (1).
So, if you are really concerned about food allergies in dogs then you should also
remove from their diet the other food items that have been listed above such as beef, chicken,
dairy,
and egg.
Boycotting all meat,
dairy and egg products will have the fastest
and most effective impact on reversing global warming
and removing toxic pollutants.
Kubrick predicts in certain areas the U.S. government will look to have «Canadian exclusions
and exceptions
and reservations
removed or reduced,» like for
dairy and egg products.