Not exact matches
Even though I saw my health completely come back (my two autoimmune disorder symptoms disappeared, as did my acne, my IBS
and my hair grew back) after
removing gluten,
dairy,
and grains
and adding in fermented foods, bone broth, organ
meats and eating far less processed food, still all of those «frees» feel funny at times.
By
removing dairy and grains from the diet, you're basically eating vegetables,
meat,
and some fruit, nuts
and seeds, which is a good combination to keep your digestive system happy
and moving along.
I would suggest
removing anything processed, anything with «diet», «low fat», «sugar free» or «natural» written on the packet, refined sugar, refined grains
and reduce
meat and dairy intake (eat these a couple of times each week — not a couple of times per day).
Like many of my patients, Dave found that
removing pro-inflammatory vegetable oils
and including plenty of natural fats from
dairy,
meats, nuts
and traditional oils like coconut dramatically boosted his brain power.
When she decided to
remove meat and dairy from her diet, her health issues began to clear up.
Is that even possible if I
remove meat and dairy from my diet?
During the 15 - day Pre-Cleanse, you'll
remove red
meat, alcohol, sugar, caffeine, gluten
and dairy from your diet in 72 - hour stages to re-set your metabolic hormone receptors (for maximum health benefits
and weight loss),
and prepare your body for a smooth detox with minimal side - effects.
She can't just
remove meat, chicken, fish
and / or
dairy from her diet without replacing them.
Some vegetarians
and vegans risk not getting enough protein, iron
and calcium when they
remove beef, chicken, pork or other types of
meat and dairy from their diet.
I eat only whole foods, grass fed
meat - mainly beef, venison or lamb, mainly animal fats, nuts,
and low salicylate vegetables, no fruit what so ever I was consuming small amounts of rum occasionally but have now stopped I am considering
removing dairy, I only eat whole foods, no e numbers, sweetners, no sulphites, flavourings, colourings etc..
When we
remove meat and dairy from the diet, we
remove an essential dose of fat (
and protein).
Boycotting all
meat,
dairy and egg products will have the fastest
and most effective impact on reversing global warming
and removing toxic pollutants.