Groundbreaking: How to Easily
Remove Nightshade Toxins From Potato Starch: http://freetheanimal.com/2014/07/groundbreaking-nightshade-starch.html
He removed these nightshades from the animal's diets and is if by magic, their arthritis disappeared.
Furthermore, he then
removed nightshades from his own diet and his own arthritis disappeared.
I know the major ones like dairy and gluten, but is it necessary to
remove nightshades?
Not exact matches
If you haven't already experimented with
removing common food irritants such as gluten, dairy, soy, eggs,
nightshade vegetables, beans, or grains from your diet, it's definitely worth a try.
Consider
removing grains, sugar, dairy,
nightshades (tomato, pepper, eggplant, etc.), eggs, and nuts for 30 days and then reintroducing slowly to gauge your reaction.
3) Focusing on liver cleansing foods: beets, artichokes, parsnips, dandelion greens, watercress, burdock root tea and cruciferous vegetables 4) Foods high in omega 3 and 6 fatty acids: vegetable, nut and seed oils 5) Drink lemon juice in water first thing in the morning - to promote good gall bladder and liver function necessary to
remove excess hormones 6) Avoid estrogenic foods: animal products, apples, cherries, clover, olives, plums, yam,
nightshade family, peanuts, soy products, rice, barley, oats, and wheat.
Where it tends to get tricky is what I have to
remove...... no legumes (beans),
nightshades (think tomatoes, peppers), nuts, seeds, spices from seeds like cumin & black pepper, dairy, eggs, grains, alcohol (which I haven't had since November anyways), chocolate, and preservatives of any kind (holy moly is it hard to find coconut milk without guar gum).
Also, once you
remove tomatoes, peppers, eggplant and potatoes (all
nightshades), you're left with a swiss chard and arugula salad, celery and carrots.
Remove foods that are difficult to digest and that have big particle size for 30 to 90 days, such as gluten, dairy, soy, grains,
nightshades, nuts, seeds.
The Autoimmune Paleo Diet can help eliminate the symptoms of thyroid disease and in some cases, some people can go into a complete remission... I know that at first, it can seem intimidating, and even daunting to
remove the most common offending foods like gluten, dairy and soy... and
nightshades.
If you have an autoimmune disease, it's best to stay on the safe side, and
remove *
nightshade vegetables from your diet.
An extension of the paleolithic diet, the autoimmune paleo diet not only excludes grains, dairy, and legumes, but it also
removes other potentially immunogenic substances including eggs, nuts, seeds, refined sugar, alcohol, food additives, and
nightshade vegetables such as sweet and hot peppers, tomatoes, potatoes, eggplant, and goji berries (1).
Our AIP meal plans help conquer food boredom for this more restrictive yet healing paleo diet that
removes eggs,
nightshades, nuts, and more.