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Sentences with phrase «rep circuit style»
High -
rep circuit style
workouts are the best depletion workouts.
https://www.eatthis.com/
Not exact matches
What I have been doing lately is
circuit
style
training in the 12 - 20
rep
zone under MAF.
https://philmaffetone.com/
1) high - repetition, low - resistance endurance
style
lifting, such as a
circuit
of 20
reps
of several different exercises;
http://tri-ripped.com/
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