Sentences with phrase «rep for less than a minute»

Job fairs are a waste of time also, it's always an overcrowded room of applicants standing in line for hours on end to talk to some company rep for less than a minute just to hear them say go apply online.

Not exact matches

Garcia advises performing 15 to 20 reps of each exercise, for three to four sets, for a complete workout in less than 30 minutes.

Generally we would recommend higher reps — 10 to 15 — and nonfailure lifting for three to six sets, with a rest of less than one minute between sets.